This Part 3 video I give my thoughts on the main event at UFC 280… Charles Oliveira vs Islam Makhachev. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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This Part 1 video I give my thoughts on the main event at UFC 280… Charles Oliveira vs Islam Makhachev. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Today’s question comes from a Brown Belt who’s a big guy, with big arms, big chest and a big belly. His words, not mine. He’s having trouble rolling from back mount because of his stomach getting in the way. And so, he’s curious if I have any work arounds technically to deal with that.

In this video I steer away from the idea of looking at this problem technically. Because for many people I think they’d make their BJJ skill better if they focused on develop their physical fitness and living a healthier lifestyle. Along with that I share a few quick stories about students and friends I’ve had in Jiu-jitsu who made massive improvements in their BJJ abilities by focusing on improving their fitness level.

Also, if you take my advice on hiring a coach for your diet. Here’s the social media page for my nutrition coach who writes out my meals for me.
https://www.instagram.com/elicoffey_/

But feel free to use whomever you want.

-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video my students practice the duck under I taught in the last video. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

This Duck Under was taught on this video… https://www.youtube.com/watch?v=6vXfetDseDY

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

This video I teach another duck under you can use when your opponent tries for an underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Rider Zuchi is coming for the IBJJF Absolute GP 🏆! Watch him live November 18th on @flograppling.

In this video I discuss an important concept in improving performance and reducing injury risk known as “Load Management.”

What is load management you ask? Well its pretty much the “burden” or stress you put on your body.

There are 2 types of load that you can put on your body: External (how long you train…minutes and days) and the internal load (the physiological effects, or how your body feels).

Too much load can lead to injuries and too little load won’t stimulate the body enough to promote strength changes and won’t improve performance.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

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