ADULT / BLACK-BELT / FEMALE / LIGHT

ADULT / BLACK-BELT / FEMALE / LIGHT – FINAL

Pick up my Rubber Guard set from BJJ fanatics here: https://bjjfanatics.com/products/rubber-guard-the-meathook-by-brandon-mccaghren

If you’ve been doing Jiu Jitsu very long, you have heard tons of opinions on the Rubber Guard; everything from “it’s a game changer” to “that never works on black belts”

Watch this video for a look at how to use the rubber guard in an effective and safe way.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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This video I teach a simple plan when caught in a crucifix with the high leg control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Underhook half guard can be strong offensive position for the bottom person, but there are few angles that make it weaker. In this video, you will learn one of those angles and few passes that you can use to finish establishing your dominance.

S U B S C R I B E:
🔔 https://www.youtube.com/KennethBrown

N E W S L E T T E R:
📰 https://newsletter.kennethbrownbjj.com

W E B S I T E S:
🌐 Kenneth Brown BJJ: https://www.kennethbrownbjj.com
🌐 2nd Gear BJJ: https://www.2ndgearbjj.com
🌐 BJJ Canvas: https://www.bjjcanvas.com

C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ #halfguard #guardpassing

Jiu Jitsu has saved many lives. This film was created to provide a glimpse into the flow state that jiu jitsu can allow you to enter. It’s a beautiful thing… Our modern society is full of distractions, and the simple idea of living in the moment is a powerful tool to reset your mind and body. Be aware and conscious in any given moment.. enter the flow state and experience the bliss and freedom for yourself.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This video I breakdown the secret to entering the crucifix with an opponent who turtles up. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Begin in the hands and knees (quadruped) position.

Keep a braced and stiff trunk.

1. Hip Cars x5 on each leg

2. Fire Hydrant x5 on each leg

3. Hip Extension (knee bent) x5 on each leg

4. Hip Rotations (hip extended) x5 on each leg

The more active control you have over your hips, the better function and capability, and ultimately control you will have over your joint. Actively moving into your end-ranges and engaging the muscles is a great way to get your body prepared for training.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: Y0Y5VMK01CEZDJBF

Today’s question comes from a BJJ practitioner who’s been involved with Brazilian Jiu-jitsu for over 15 years. He asks if my game ever feels like trash. Meaning, do I have days where I feel off and even like I’m getting worse.

The 2nd part of the question concerns a basic BJJ technique that everyone knows but yet this Brown Belt struggles using during rolling.

So in the video I answer his questions and share a story of how I struggled using a very simple sweep that everyone learns early on in BJJ as a Black Belt. I also share how I improved in this weak area of my Jiu-jitsu game and how you can do the same with a simple idea on mental framing and preparation.

-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.