Black-Belt/Adult/Male/Ultra-Heavy – Final
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Black-Belt/Adult/Male/Ultra-Heavy – Final
Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
checkout timtam.tech they make the worlds best deep tissue therapy device.
checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.
#health #diet #Jiujitsu #diabetes
We sat down with John to hear his story about weight loss and dieting. From 300+lbs to under 180lbs! Also a little Jiu-Jitsu too!
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Ehrling – “Dance with me”
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Black-Belt/Adult/Male/Heavy – Final
To check out Ethan:
https://www.instagram.com/ethanbenda/
Do you have trouble of balancing BJJ with weight training or maybe you’d like some information about lifting weights in relation to Brazilian Jiu-jitsu.
This is a little different than the normal technique or Chewy Ramble video.
But I think it can be really helpful to those of you who are new to Brazilian Jiujitsu and weight training.
The video came about because of a conversation Ethan and I had at the pool when we talked a bit about weight training.
And as someone who talks about lifting weights all the time. I get a lot of questions about it related to BJJ training.
And Ethan, who I jokingly call a meathead (I mean that in the most endearing way possible), has a lot of information about lifting weights, doing BJJ (he’s a brown belt) and being over the age of 40.
So enjoy the talk and I hope you get a few helpful nuggets of information from it!
-Chewy
—————-
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
These techniques are simple ways to use a Lacrosse ball to decrease tension and pain in the foot.
The basic techniques in the video include trigger point release by putting steady pressure onto a tender spot on the foot, rolling the ball under the foot, and pinning the ball and then stretching the area by moving the toes.
Try one or all and see what works best. These are useful techniques to be used before training as a warm up or after training as a cool down.
If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
More videos and exercise tips at https://jiujitsutherapist.com
Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown of Kron Gracie’s UFC fight with Alex Caceres. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
The sufboard pass is one of my favorite BJJ guard passes. It’s a really simple movement. Almost like a technical standup going forward.
The Surf board pass can be unexpected sometimes and it even looks cool. But again, it’s not a complicated move to use. Just requires some drilling to nail down the timing.
In this video I work with a friend I met down in Costa Rica.
I met him and his brother last year during our Pura Vida Brazilian Jiu-jitsu retreat. And they were able to train with us again this year.
During our roll I hit the surfboard pass on him and he asked to see some of the details.
And in the mood of sharing. I figured I’d share some of the details with you guys.
So if you’d like to work on the surfboard pass in Brazilian Jiujitsu. Then enjoy the video and hopefully, even though it’s short, you’ll get a couple of useful nuggets of information to make it more effective.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Sukui Nage (Scooping Throw) is an old technique that continues to work. This video shows the basic application plus some variations. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.
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Jiu Jitsu community reacts to Kron Gracie’s RNC finish in UFC Debut
Kron Gracie responds to Conor McGregor’s comments
Watch full interview— https://youtu.be/YgIDQdHBp2I
Kron Gracie on training with the Diaz brothers
Watch full interview— https://youtu.be/q9MTE9YEpUM
Kron Gracie on breaking ‘UFC Gracie curse’
Watch full interview— https://www.youtube.com/watch?v=kplQvqgYRUo&feature=youtu.be
Dana White on Kron Gracie’s debut finish
Watch full interview— https://youtu.be/PG3cMTOIdWI
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