Black-Belt/Adult/Male/Heavy – Final
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by
Gary Berger
Black-Belt/Adult/Male/Heavy – Final
by
Gary Berger
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by
Gary Berger
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by
Gary Berger
This is the continuation of our Escaping the Back Series. we previoucly covered our Early escape and now we move deeper into the timeline (Middle).
Our general mechanics remain the same: Disconnect his main two connection points by using the ground to scrape him off and then we explore options from there.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
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by
Gary Berger
Sign up for Izaak Michell’s $1 Seminar- https://www.onejiujitsuseminars.com/1one-events
🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
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🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2
by
Gary Berger
Relive some of the biggest triangle choke finishes in UFC history, including Tony Ferguson’s submission of Kevin Lee which one him lightweight interim gold in 2017.
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by
Gary Berger
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by
Gary Berger
MORE OF THIS? JOIN US👇
https://yogaforbjj.live/special
***
In this video top BJJ black belt and world champion Gezary Matuda does a yoga flow with Yoga for BJJ’s very own Sebastian Brosche!
Follow along and and enjoy this great flow that is perfect for jiu jitsu athletes and competitors. It is great for all levels and is a good home workout and introduction to what a vinyasa yoga class would be like with Yoga for BJJ.
Gezary Matuda is a Brazilian Jiu Jitsu black belt.
Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen!
Head over to insta and follow:
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https://www.instagram.com/gezarymatuda/
– Train smart – Fight Forever
by
Gary Berger
Check out the wrestling match I spoke of HERE!!!…
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown a great takedown setup that I watched Musukaev from Hungary use against Yanni Diakomihalis! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
by
Gary Berger
by
Gary Berger
I got a question about different types of submissions that can be used from the Turtle position in BJJ. So in today’s video I show the tried and true Clock Choke. But as you’ll see in the video. I place a huge amount of importance on the 1st grip you acquire.
In this video I also clip in a Brazilian Jiu-jitsu match I had back in 2017 where I used this principle. I got the finishing grip very quickly and while my body was moving all over the place I was still able to finish the choke at the end.
I wanted to show this because a lot of times people fail to recognize the importance of getting strong grips early on. They think about the choke, the finish but forget that strong grips setup the finish.
Hope this video is helpful to you!
-Chewy
—————–
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by
Gary Berger
$1 Izaak Webinar- https://www.onejiujitsuseminars.com/1one-events
🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
📷 Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
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🎥 Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com
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🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2
by
Gary Berger
Erkan and I will be doing videos on various techniques and topics while people are not able to train at their schools.
I made a request for topics that people wanted me to cover and one of the top ones was escaping back control.
I’m a big believer in learning a timeline of events rather than isolated events so we shot a series of back escapes.
In this video, we are covering an early escape.
It’s important to focus as much as possible on early escapes rather than worst case scenarios (which we will cover) because if you only learn late escapes you tend to not address the danger until it is late in the timeline.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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My facebook: https://www.facebook.com/roymarshjiujitsu
My Instagram: https://www.instagram.com/roymarshjiujitsu
My video Instructionals: https://roymarsh.selz.com
by
Gary Berger
This is part of the day off easy program and is perfect if you are feeling tired and sore and aren’t looking for anything too strenuous. Stretching and opening everything out without building too much of a sweat and working some mobility whilst getting a good chilled stretch. Working breathing and some slow yoga poses and finish with some nice and chilled relaxing mat work.
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.
New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever