JUVENILE 2 / BLUE-BELT / MALE / FEATHER – FINAL

Today’s video comes as a request from a viewer named Jake.

Jake is a white belt and ask for some Arm Bar techniques that work well and are easy to learn for beginners in Jiu-Jitsu.

In this video I’ll give you guys 2 different Arm Bar techniques that can definitely help you out if you’re a white belt in BJJ (or any belt level for that matter!)

For both techniques I’ll point out some minor gripping details that I would use in both the Gi and No-Gi BJJ situations. On top of that, I will teach you some basic concepts to help you hold the position tighter and keep your partners posture broken.

I’ll also introduce some different guard variations, starting from closed guard, like the Diamond Guard, which help me secure my Arm Bars when I can’t catch them quickly & how to take advantage of common mistakes White Belts make when they’re stuck in someone’s Closed Guard.

Hopefully if you’re a White Belt, or really anyone who wants to improve your Arm Bars for Brazilian Jiu-Jitsu, or MMA, then you found this video helpful.

Thanks for watching!

– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Want to join me for the next Chewjitsu Camp in 2024? Visit the link below!
https://www.chewjitsutraining.com/camp

I keep the Chewjitsu Camps at my gym small and intimate. It’s a great chance to meet me and training with the crew at my gym.

Hope to see you there!
-Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Today we I will cover the topic of Journaling and how I think it can be helpful for BJJ.

The question today comes from Mark who is getting into Jiu-Jitsu.

Mark is 42 years old and like most people his age, he has to make the most of his time when he’s training and like most adult’s, his time is mostly filled with real life responsibilities.

With that being said, he says that he wants to get the most from his training and wants to start journaling. He asks if I have any best practice, I will use for Journaling for BJJ growth.

Journaling can be useful for Brazilian Jiu-Jitsu & I’ll tell you the ways I found it to be useful, and obviously there’s no one-sized fits all answer here, but I’ll tell you what has worked for me.

Also, I mention a journal in the video. If you’d like to get one use the link below:
ChewJitsu Lifestyle Journal

Hopefully you found something helpful in this answer. Good luck with your training!

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

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http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This video I narrate one of my wrestler’s matches at last weekend’s league championship. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Here’s a sneaky back take and mount transition from a very specific type of side control, No Gi style, where you stay parallel to your opponent. Pay special attention to how to shelf your opponent’s head in order to take his back effortlessly.

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This video I help my students with their technique and then it turns into grappling move free-for-all. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This video I teach the simple elbow escape from the mount and a backdoor escape when your opponent reacts with a technical mount. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Today’s video is a little different. I’m not showing you any BJJ technique or training advice. Instead I’m showing you a delicious option for “ice cream” if you’re trying to cut weight or just not eat junk good.

The ice cream is super simple. It’s. . .
-Protein powder
-Almond milk
-Vanilla extract
-Monk fruit (if desired)

For whatever reason, anytime I have to cut weight, I always want ice cream. This recipe that my wife and I got from out friend hit’s the spot and it’s literally just good ingredients.

My friend Erin has a blog/website with some other really good recipes if you’d like to check it out:
https://www.erinstimac.com/blog

Anyways, I posted a video about this on instagram and a lot of people seemed to like it so I didn’t want to leave you guys out.

The gadget I use in the video is a ninja creami. If you don’t have one, it’s not cheap, but it could be worth the investment if you struggle with sweet stuff sometimes.
https://amzn.to/42pTnMl

Thanks for the watching the video.
-Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

NN0KUKWWZEEUBRUB

What’s up guys,

Today’s video is going to go over some drills that a few students and I have been working on to maintain the Back Mount in Jiu-Jitsu.

Sometimes people BJJ will get really good at escapes, so we work on techniques to counter those escapes, and even how to take advantage of openings they give during their escapes to secure a submission.

I’ll show you guys a couple of submissions including the Rear Naked Choke, the Bull Dog Choke, etc.

P.s. These are some drills that we do to warm up before we get into the actual technique portion of the class.

Hopefully, if you were working on back mount or just needed a good place to start, that these drills were helpful for you.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

LH6VY8WJAR0TEEIE

R54OTR5ND3OGYNMB
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.