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Colby Covington is back in action this weekend! 🔴 #ufctampa


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#UFC #ufctampa #shorts

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Shavkat Rakhmonov ladies and gentlemen 🔥 #ufc310


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NO COMMENTARY 🔇 #nocommentary


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Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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#UFC #nocommentary #micdup

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“I was not impressed” 😡 #ufc310


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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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#UFC #ufc310 #shorts

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TOP 5 ENTERTAINING LIGHTWEIGHTS 🚨 #ufc


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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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#UFC #shorts #lightweight

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Excesso de treino 🥵Overtraining


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❌Você já passou do ponto no treinamento para competição por causa do excesso de treino? 🤔🥋

Se sim, esse é o erro número 17 da lista dos Top 30 Erros mentais que os atletas cometem e como evita-lós. 💡 A ideia de que quanto mais você treinar – especialmente na semana de um campeonato – mais em forma você estará é um mindset equivocado, principalmente quando combinado com corte de peso, como menciona o mestre faixa coral “Dedé” Pederneiras @dede_pederneiras nesse clipe do episódio número 19. 🚫🏋️‍♂️

Hoje, Dedé é um especialista em cortes de peso, resultado de muito estudo e aprendizado com seus próprios erros. Antigamente, não havia tantas informações disponíveis como hoje. 📚⚖️

O excesso de treino (overtraining) é uma realidade! 🛑 Por isso:
• Escute o seu corpo. 🧘‍♂️
• Procure profissionais para ajudar no corte de peso. 👩‍⚕️💪
• Não ignore lesões. ⚠️ Porque, se você é jovem hoje, a conta chega com o tempo – e normalmente vem alta. 💸😣

📽️ Assista o episódio completo no YouTube ou no Spotify. Link no perfil! 🎧📲

#BJJMindset #Top30Erros #Overtraining #CorteDePeso #JiuJitsuMentalidade #bjjlife #jiujitsumotivation #jiujitsu #bjj #weightcut #thebjjmentalcoach #bjjmentalcoach #ibjjf #cbjj #novauniao #novaunião #dedepederneiras #menteblindada #mindset #bjjgi #bjjcompetition #bjjathlete

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Dana White vs. Reporters: “Is this tonight stupid question night?” | UFC 310 Post Presser


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Dana White talks about Merab, Ian Machado Garry, at the UFC 310 post fight press conference.

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andddddd STILL! 🏆 #UFC310


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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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#UFC #UFC310 #shorts

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Ian Machado Garry: “I made Shavkat look human” | UFC 310 Post Fight Press Conference


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Ian Machado Garry talks about his loss to Shavkat Rakhmonov at UFC 310.

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Shavkat Rakhmonov remains UNDEFEATED 😮‍💨 #UFC310


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Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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#UFC #UFC310 #shorts

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UFC equipment team on point tonight 🤣 #UFC310


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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

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Bryce Mitchell: “Dana White told me f*** seatbelts” | UFC 310 Post Fight Presser


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Bryce Mitchell talks about his win over Kron Gracie, and having Dana White’s support in the great seatbelt debate.

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