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Veja esse estrangulamento de lapela aplicado por Tião Gomes, líder da Equipe Tião Gomes de Laranjeiras no Espírito Santo.

Tião Gomes no Instagram
http://www.instagram.com/sebastiangomesjiujitsu/

Equipe Tião Gomes no Instagram
http://www.instagram.com/equipetiaogomes/

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https://yogaforbjj.live/special

***
In this video top BJJ black belt and world champion Gezary Matuda does a yoga flow with Yoga for BJJ’s very own Sebastian Brosche!
Follow along and and enjoy this great flow that is perfect for jiu jitsu athletes and competitors. It is great for all levels and is a good home workout and introduction to what a vinyasa yoga class would be like with Yoga for BJJ.

Gezary Matuda is a Brazilian Jiu Jitsu black belt.
Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen!
Head over to insta and follow:

https://www.instagram.com/yogaforbjj/
https://www.instagram.com/gezarymatuda/

– Train smart – Fight Forever

Check out the wrestling match I spoke of HERE!!!…

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a great takedown setup that I watched Musukaev from Hungary use against Yanni Diakomihalis! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

In the past, you had to complete the Gracie Combatives course and the Instructor Certification Program (ICP) before you were allowed to reserve a territory for a potential CTC. But now, we allow anyone who is interested in pursuing instructorship to reserve a territory for up to 12 months, providing enough time to learn the beginner programs and qualify for the ICP. To confirm whether or not your territory is available, simply submit the free Territory Availability Inquiry. The main benefit of this new Territory Reservation Program (TRP) is that you won’t invest your time and energy unless you know the territory is secure; on the other hand, the risk is that if someone else in your territory acts more quickly than you do, the territory is lost forever.

Check the availability of your territory for free at http://www.GracieInstructor.com

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HISTORIAS APARTIR DOS ANOS 70

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***

Monday 1pm EST, Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen! Head over to insta @yogaforbjj or @gezarymatuda for a split-screen, or watch it here where you will see Sebastian only.

I got a question about different types of submissions that can be used from the Turtle position in BJJ. So in today’s video I show the tried and true Clock Choke. But as you’ll see in the video. I place a huge amount of importance on the 1st grip you acquire.

In this video I also clip in a Brazilian Jiu-jitsu match I had back in 2017 where I used this principle. I got the finishing grip very quickly and while my body was moving all over the place I was still able to finish the choke at the end.

I wanted to show this because a lot of times people fail to recognize the importance of getting strong grips early on. They think about the choke, the finish but forget that strong grips setup the finish.

Hope this video is helpful to you!
-Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

$1 Izaak Webinar- https://www.onejiujitsuseminars.com/1one-events

🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
📷 Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
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Erkan and I will be doing videos on various techniques and topics while people are not able to train at their schools.

I made a request for topics that people wanted me to cover and one of the top ones was escaping back control.

I’m a big believer in learning a timeline of events rather than isolated events so we shot a series of back escapes.
In this video, we are covering an early escape.

It’s important to focus as much as possible on early escapes rather than worst case scenarios (which we will cover) because if you only learn late escapes you tend to not address the danger until it is late in the timeline.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
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With our proven systems in place at Certified Training Centers (CTCs) all over the world, it was time to sell it to the world. Leveraging off the meteoric rise of the UFC, we started doing Gracie Breakdowns with the sole objective of engaging MMA fans and encouraging them to give Gracie Jiu-Jitsu a chance. So far, we’ve accumulated over 125 million views (on YouTube alone), inspiring hundreds of thousands of people to step on the mat for the first time!

http://www.GracieInstructor.com

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