Black-Belt/Adult/Male/Middle – Final

#jiu-jitsu #Ageless #MMA

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Triangle the world releases for my members this week! Don’t miss out. It will be available for purchase at a later date. Until then let’s continue with more great technique!

The question I was asked on Facebook was “Chad I can’t seem to hold a bigger opponent in side control. Do you have any tips for this?” Yes, I do! Enjoy the video and remember if you have any other questions feel free to send them In on one of my social media pages.

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It’s TEK Tuesday! Josh & Renny are back to show you some tips & tricks to add to your game! This week they show 4 Spider Guard Drills To Improve Your Spider Guard. Share this video with your favorite training partner & get to drilling! What would you like to see Josh & Renny show next?!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a common BJJ sweep that I feel is really important to know. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Black-Belt/Adult/Male/Open-Class – Final

Black-Belt/Adult/Male/open-Class – Qualifier

Every January we take a week long Bjj retreat to Costa Rica. You can check:

https://www.facebook.com/traincation/

And it’s always a blast. Along with Brazilian Jiu-Jitsu training we surf, enjoy the beach and try to take in as much of Costa Rica as possible.

This year we were in Tamarindo and had an absolute blast.
We trained at Hero Academy: https://bjjincostarica.com/

This Vlog is a short grouping of clips from our first day in Tamarindo.

You’ll see a mixture of us hanging out in the city, by the pool , grabbing some smoothies and you’ll of course see some Bjj training.

During the Bjj training section you’ll get to see my coach Shawn Hammonds show a slick foot sweep.

Afterwards you’ll see me rolling with my friends.

It was a great trip and I hope you enjoy the video that came from it.

We’ll have another vlog this week when we did more Brazilian Jiujitsu and some fun on a boat cruise.

-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Black-Belt/Adult/Male/Feather – Qualifier

A quick interview of Brandon Quick for the Japanese BJJ show, Valekata Jiu Jitsu

Fade to Black 2 available on DVD, Blu Ray, On Demand in in the App Store
Fade to Black 2 (5 Volume DVD Set) with Brandon Quick

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The Russian Drag is an effective breakdown in groundfighting and in this vide, we show some transitions from the Russian Drag to different applications of Juji Gatame. Please join our channel as a subscriber. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com.

Whether you are going for a takedown, defending a takedown, passing the guard, or even when exploding to a new position, the feet are integral in being effective in all of these tasks.

In this video I share a multi-faceted approach on how to deal with foot pain.

1. The video demonstrates a way to stretch and reduce tension in the plantar fascia (the tissue under the foot).

2. Mobilize and improve range of motion in the ankle joint.

3. How to stretch the calf muscles.

This is a solid warm-up (shorter hold times and more dynamic stretching) or a great cool down to decrease tightness, pain, and stiffness after a tough training session (longer stretches and hold times).

If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

More videos and exercise tips at https://jiujitsutherapist.com

Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

Support the podcast and visit our podcast sponsor “Charlotte’s Web” at cwhemp.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!

Check out the knee braces I recommend for BJJ q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Source:
https://www.spreaker.com/user/bmac/bjj365-feb-11th-adcc-2019-west-coast-tri

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
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In todays podcast, Brandon talks about the ADCC 2019 West Coast Trials, who won each bracket and who stood out in each division!

For more techniques and ideas, check out the website:
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Be sure to checkout www.fluidbjj.com and www.silverfoxbjj.com for more Jiu-Jitsu gems from one of the best BJJ instructors on the planet. Special to Karel Pravec for sharing his knowledge with us. We all love having you on the show! thank you!

Be sure to checkout www.timtam.tech they make the worlds most power deep tissue therapy device.

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