ENTREVISTA ANDRE DO PURA TEMPLE OF ARTS

DIA DE FESTA NA TROCA DE FAIXA

Hey guys! In this TMG Clips video, we go over the flower sweep! This is a great option from the closed guard, enjoy!

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What’s up guys! In this TMG Clips video we go over my favorite darce counter into a submission, enjoy!

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Here is a different way to apply Seoi Nage. We show how to use your opponent’s belt (obi) to throw him.

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#ObiSeoiNage #SeoiNage #MoroteSeoiNage

This video I breakdown a few options from the back step guard pass. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro
0:55 Option #1 From Backstep
6:15 Backstep Into Darce
7:30 Backstep Into Guillotine
12:05 Megan And Brian Spar

In this video I show another version of a way to decompress your spine which is a way to relieve tension and tightness in the low back area.

All you need is an exercise ball and a belt.

Hold times can vary but try 30-45 sec hold with a 15-30 sec rest for about 5 minutes to start.

Here is a link to another version of this technique using a monster band and a belt:

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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

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***More videos and exercise tips at https://jiujitsutherapist.com

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🤯CURSO Top 30 Erros Mentais que os atletas de jiu-jitsu cometem e como evitá-los 👊🏽

Fala pessoal, pela primeira vez, em português, eu criei um curso dedicado ao atleta ou professor, que está comprometido com o seu treinamento mental e consequentemente a sua evolução emocional. Hoje eu vou compartilhar uma aula do curso com você! Erro #13 Se contentar com o resultado antes da luta

Com o curso “Top 30 Erros mentais que os atletas de Jiu-Jitsu cometem e como evitá-los” você vai consegui identificar erros psicológicos comuns em atletas de alto nível, que possam estar te impedindo, ou impedindo os seus alunos, de atingirem o seu potencial máximo durante uma competição. Se tornando mais consciente desses erros, o atleta tem uma chance melhor de transferir todo o trabalho árduo da academia pra competição e conquistar a paz interior de uma performance à altura do seu potencial. Benefícios do Curso: 1- Melhora do seu desempenho 2- Obtenção de maior auto-satisfação nas suas performances 3- Aumento no prazer de competir

Gostaria de mais informações? 🤔Visite www.errosmentaisnojiujitsu.com

No one is going to give you an Underhook at the higher levels of the game. Eventually, if you favor Half Guard, your game becomes centered around tricks & kuzushi.

This video my good friend Majid Raees paid me a visit and I knew I had to capture some of his front kick brilliance! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

http://teachmegrappling.com

Check it out!