Fernando Paiva with the nice back take and finish.

Coach talks about the cardio difference between Khabib and Islam.

See the full podcast here: https://youtube.com/live/Pp8at-G81fQ
Follow Coach on instagram: https://www.instagram.com/firas_zahabi/

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Over 30 videos in library to change your approach to Jiu-jitsu, striking and strength and conditioning.

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Use Promo code (LEVELUP50OFF) and GET 50% OFF ON ALL VIDEOS ON JUJICLUB! Find all the martial arts and strength & conditioning training here: https://www.jujiclub.com/

——-

Have your next training camp at Tristar Gym and stay at the Tristar Dorms. Email tsdorms@gmail.com and ask for a quote.

Discover the essential techniques for executing effective sweeps in Jiu-Jitsu. We explore balance, grip changes, and foot positioning to outmaneuver your opponent, even against strong defenses. Get ready to elevate your game! #JiuJitsu #MartialArts #BJJ #Sweeps #FightTechniques #SelfDefense #TrainSmart #BrazilianJiuJitsu #BalanceAndControl #JiuJitsuTips

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#UFC #ufc312 #shorts

Rewatch the full fights of top fighters competing at UFC 312: Du Plessis vs Strickland 2 which kicks off with the prelims at 6pm ET / 3pm PT!

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#UFC #ufc312 #marathon

Watch the UFC 312: Du Plessis vs Strickland 2 Ceremonials Weigh-ins live on Friday at 3:30am ET / 12:30am PT

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#UFC #ufc312 #weighins

Watch the UFC 312: Pre-Fight Press Conference live on Wednesday at 2am ET / 11pm PT!

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#UFC #ufc312 #pressconference

Following UFC 312, tune in to the Post-Fight Press Conference to hear the athletes take questions from the media. ​

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#UFC #ufc312 #pressconference

Here is a great way to expose the arm from a tight defense with the S-Mount Switch. One of many ways I show how to get the arm lock from various defenses the opponent may use in a longer video coming to my YouTube channel this week. Check it out on YouTube.com/KnightJiuJitsu

Bug thanks to the homie @ashergarami for this and other videos we shot together and to @sellnclt for filming.

Also shoutout to @charlottejiujitsuacademy for letting us film and for being an amazing place to train.

My gear @rollbliss

My knee brace @anaconda_fightwear

#jiujitsu #submissiongrappling #bjj #armlock

Struggling to free your foot in the leg weave half guard pass? 🦶🔥

In this clip, Miad breaks down a key detail that makes all the difference! Don’t let your opponent trap you—watch, learn, and level up your passing game!

#bjj #HalfGuardPass #jiujitsutips

——————————————————————————————–
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#UFC #UFC312 #shorts

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#UFC #ufcsaudiarabia #shorts