In this video, I provide my review of the SAGA.Fitness BFR (Blood Flow Restriction) Cuffs.

I also demonstrate a sample upper body workout using the BFR Cuffs.

If you’re interested in a more in-depth video focusing on how BFR works and the research behind the cuffs, then check out this video: “How To Increase Strength and Build Muscle Using Light Weights (With #BFR)” https://youtu.be/E4-JO2sm2_w

The BFR cuffs made by https://saga.fitness/ are the ones that I recommend.
You can use the code JJT15 to get 15% off of your total purchase or follow this link https://saga.fitness/discount/JJT15?redirect=%2Fproducts%2Fthe-bfr-cuffs

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: LZYA3GEDUJMMNQIW

This video Gerry Abas demonstrates the crackdown off a high crotch with a few finishes. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

ADULT / BLACK-BELT / FEMALE / LIGHT – FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT – SEMI-FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – FINAL

—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join bjj

This video Coach Carl Fronhofer demonstrates a nice trick to break the lock of your opponent when he grabs a single leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

ADULT / BLACK-BELT / MALE / ULTRA-HEAVY – FINAL

ADULT / BLACK-BELT / MALE / HEAVY – SEMI-FINAL

ADULT / BLACK-BELT / MALE / HEAVY – QUARTER-FINAL

I recently got asked about my thoughts on sub-only BJJ matches with no time limit. So, in this video I’ll share my thoughts on sub-only no time limit grappling matches and why I personally don’t like them from a spectator or competitor’s point of view.

The question stems from the recent WNO finale where there was a 2 hour long match.

You’re free to share your thoughts down in the comments as well.

In the video, I’ll make some generalizations with things like the ADCC and ADCC trials. But keep in mind it’s more of noticing a trend, not every single match.

Anyways, hope you enjoy the video and thanks to Mike for the question.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.