This combo of swithing to a cross sleeve grip and attacking the back is one of the easiest ways to attack a deadlifting opponent.

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Attitude. Skills. Plan.

What’s up guys! In this TMG Clips Video, we go over how to hit a basic sprawl in wrestling or bjj. The full video will be in the link down below, enjoy!!

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Stephen ‘Wonderboy’ Thompson talks about his win over Kevin Holland.

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Following his loss to Stephen Thompson on Saturday at UFC Orlando, welterweight Kevin Holland spoke with Daniel Cormier.

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Welterweight Stephen ‘Wonderboy’ Thompson capped off UFC Orlando on Saturday with a fourth-round knockout victory following an epic battle with Kevin Holland.

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Former champion Rafael dos Anjos is back in the win column after securing the second-round submission victory over opponent Bryan Barberena at UFC Orlando on Saturday.

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#UFC #UFCOrlando

Taken from JRE #1905 w/Derek,MPMD:
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