Soltinho com o Atual campeao ADCC categoria 88kg Matheus Diniz.

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Get the at-home workout guide at: https://www.chewjitsu.net/corona
In this at home workout we recorded I do 10 squats, 10 push ups, 10 burpees and 5 split squats to each leg. The workout took 20 minutes and required no extra equipment.

This is certainly no replacement for BJJ or solid weight lifting but if you just need a good sweat at home then give it a try.

Also included in the free at home guide is over 20 other workouts that you can throw into the mix along with some tips on dealing with a layoff from BJJ training.

Hope you and your family are healthy and safe. Stay strong and lets continue to make it through this thing together.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Join us for Izaak Michell’s $1 seminar- https://www.onejiujitsuseminars.com/event-details/5df56575-a3b2-44a4-b452-ad8c8bb7193f

🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
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📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
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HISTORIAS DOS MENINOS DO RIO ANOS 70

Sign up for Izaak Michell’s $1 Seminar- https://www.onejiujitsuseminars.com/1one-events

🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
📷 Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
👕 Official BJJ World Merch — https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🌐 Our Patreon page — https://www.patreon.com/BJJWorld
🎥 Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com

Get some merchandise!— https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

Veja esse estrangulamento de lapela aplicado por Tião Gomes, líder da Equipe Tião Gomes de Laranjeiras no Espírito Santo.

Tião Gomes no Instagram
http://www.instagram.com/sebastiangomesjiujitsu/

Equipe Tião Gomes no Instagram
http://www.instagram.com/equipetiaogomes/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

ONLINE ACADEMY: https://atosbjjonline.com

ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:

*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
All

*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao

*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao

*DEPENDING AND COUNTERING PRESSURE BY ANDRE GALVAO

Defending and Countering Pressure Passes by Andre Galvao

—

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

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Instagram https://www.instagram.com/mikecarlullido

Online Shop: https://shop.atosjiujitsuhq.com

Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f

Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9

Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/

Check out the wrestling match I spoke of HERE!!!…

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a great takedown setup that I watched Musukaev from Hungary use against Yanni Diakomihalis! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

HISTORIAS APARTIR DOS ANOS 70

MORE OF THIS? JOIN US👇
https://yogaforbjj.live/special

***

Monday 1pm EST, Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen! Head over to insta @yogaforbjj or @gezarymatuda for a split-screen, or watch it here where you will see Sebastian only.