Black-Belt/Adult/Male/Feather – Qualifier

Black-Belt/Adult/Male/Light – SemiFinal

Black-Belt/Adult/Male/Heavy – SemiFinal

Black-Belt/Adult/Male/Heavy – SemiFinal

Fight ended due to injury.

Black-Belt/Adult/Male – Qualifier

I got a question regarding binge eating and weight loss from our friend who is a teenager doing Brazilian Jiujitsu and martial arts. They say they tend to diet well for a while and then binge eat for a couple of days and then back to a good diet.

This viscous cycle is really killing their weight loss goals which they are trying to do through exercises and Brazilian Jiu-jitsu.

Now they sent the question to me because they knew I was an overweight kid growing up and overcame it and wanted to see if I had any tips.

So in this video I share a dieting tip that was really helpful back when I was cutting weight for MMA fights.

The tip is simple, but it really helped me not binge eat after a rough day of training or a bad day outside of the gym.

For many of us, food has a lot of emotional attachments to it. It can pick us up or make us feel good. And we often associate bad food with good memories. Embracing this, you can use it periodically to treat yourself rather than deprive yourself.

I hope the tip is useful to you!
-Chewy
—————-
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WARNING: Graphic Attack Footage from Brazil — We don’t know who she is, or where she trains, but based on the limb control, distance management, guard control, and sweep technique, this woman IS jiu-jitsu. If anyone knows who she is, let her know we want to sponsor her with free jiu-jitsu for life at any Certified Training Center on the planet, including Gracie University Headquarters.

Everyone else, find a Certified Training Center at http://www.GracieUniversity.com

UFC Flyweight champion Valentina Shevchenko teaches some of her signature moves including a spinning backfist, superman punch, and spinning back kick.

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Eddie Alvarez gets first Win at ONE via RNC,

Urijah Hall on Kron Gracie

Kenny Florian on how to beat Khabib Nurmagomedov

Michelle Nicolini on MMA future
https://www.jiujitsutimes.com/michelle-nicolini-nothing-is-wrong-in-jiu-jitsu-just-play-the-way-thats-better-for-you/

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Joe Rogan Experience – Best of the Week of July 28, 2019

JRE #1326 – Maynard James Keenan – https://youtu.be/9-w-LFBw8Co
JRE #1327 – Mike Baker – https://youtu.be/nhBePYuPZ9E
JRE #1328 – Whitney Cummings – https://youtu.be/9hhc90mpKNc
JRE MMA Show #72 with Andy Ruiz – https://youtu.be/_KmiPV0ZAFw
JRE #1329 – Brian Moses – https://youtu.be/-VZEcwBCNwM

http://podcasts.joerogan.net

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Go check out DPS Breakdowns’ video on the Sidakov Slide By here…

Don’t forget to Subscribe and give him a Like!! ?

http://teachmegrappling.com This video I wanted to tell you guys about an awesome youtuber “DPS Breakdowns”. He is really doing great work on his channel…. you should go check him out and subscribe! I also add a few thoughts on his most recent video on the slide by. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

Check out the top five finishes from Fight Night Newark fighters.

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