ESCOLA DE JIU JITSU ONLINE

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Here’s Cole from Vanquish Jiu Jitsu Belfast showing the Gubber Guard.
This creative guard variation mixes elements of lapel guard and rubber guard, but without needing extreme flexibility. It gives you strong control plus plenty of sweep and submission options. Watch how he sets it up.

#gubberguard #bjj #jiujitsu #nogi #submissiongrappling #guardgame #lapelguard #rubberguard #sweep #submission #bjjlife #bjjdrills #bjjtraining #jiujitsulifestyle #grappling #vanquishjiujitsu #jiujitsubelfast #jiujitsubrotherhood #kingstonjiujitsu

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Get caught up to speed with all of the biggest names who will be competing at IBJJF No-Gi Pans!

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Jiri Prochazka talks about his upcoming fight with Khalil Rountree.

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Mason Fowler is a two-time ADCC Trials winner who has won titles for several different major promotions like UFC BJJ and Submission Underground. Fowler is actually the inaugural and reigning UFC BJJ light-heavyweight world champion, and will next be preparing for his first title-defense.

Jits Magazine’s Alex Lindsey spoke to Mason about his experience as one of the first few BJJ competitors to sign an exclusive contract with UFC BJJ, and he shared his thoughts on that recent development in the sport. Mason also spoke about his early gi career at black belt, and explained why he’s never competed at the IBJJF World Championship at that level. He then revealed the opponents he’s looking at facing for his first UFC BJJ title-defense.

Subscribe to the channel for more interviews with elite BJJ competitors and coaches.

Injana’s petition to increase female divisions at ADCC to the same size as the male divisions can be found here:
https://www.change.org/p/full-size-brackets-for-women-at-adcc

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0:00 Mason’s gi career
4:22 Considering retirement
8:52 UFC BJJ & exclusive contracts
26:34 Mason’s first title-defense
29:14 The ideal weight class
34:23 Thanks & signing off

At just 18 years old, Sarah Galvão has already built a résumé that most athletes can only dream of:

-Double gold at Europeans and Brasileiros

-Gold at Pans and Worlds as a brown belt

-And now, her promotion to black belt on the biggest stage in Jiu-Jitsu.

In this exclusive 27-minute interview, Sarah reflects on her journey:

-Growing up as the daughter of André and Angelica Galvão

-How the Dream Team of young female athletes shaped her success

-Facing challenges in the open class and her rivalry match with Helena

-The emotional moment of receiving her black belt after Worlds

-Her vision for inspiring the next generation of women in Jiu-Jitsu

Sarah isn’t just chasing titles — she’s determined to leave a legacy in the sport, inside and outside the competition mats.

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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
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ADULT / BLACK-BELT / MALE / HEAVY – FINAL