https://www.youtube.com/watch?v=qaj20Fovm2E[/embed]

This week I´m going to show you how to do a Baratoplata when your opponent defends your triangle choke

7x Brazilian National Champ Fernando Reis Shows His Kettlebell Sweep From Half Guard. To learn more from Fernando Reis check out his DVD “Folding System” Also available ondemand. https://bjjfanatics.com/products/the-folding-system-by-fernando-reis

Watch the huge Team Nogueira Dubai facility being frozen for the Mannequin Challenge, with presence of Mario Sperry, Rafael Haubert and many others.

Download the Mannequin Challenge song at https://itunes.apple.com/us/album/mannequin-challenge-song-single/id1173398418

We used this song because it’s a viral challenge, but if the owner has trouble with us using it, please contact us at luca.atalla@graciemag.com and I will be glad to replace it. Thanks.

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Fernando Reis Shows His Folding Guard Pass. To learn more from Fernando Reis check out his DVD “Folding System” Also available ondemand. https://bjjfanatics.com/products/the-folding-system-by-fernando-reis

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At Nova União HQ with his pupil José Aldo Jr., André Pederneiras teaches a a lapel choke

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How to train and improve in the martial arts when time is super-limited. To read this article and/or get the podcast form of this same information go to https://www.grapplearts.com/train-no-time/. And to get tips like this by email sign up for our highly reviewed (and free) BJJ email newsletter at http://www.grapplearts.com/newsletter

The third installment of the EBI: Evolution of the Ground documentary series. In this episode we follow the promotion through EBI 8, as the show continues to evolve and spread throughout the Brazilian Jiu Jitsu and submission wrestling community.

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Fernando Tererê teaches half-guard pass

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Ricardo de la Riva teaches sweep starting from the de la Riva hook. Pay attention to the details and add this to your game.

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How To Do The Front Hip Escape

Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora – MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his “5 Minutes BJJ Talk” and more…

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This is the best solo drill I’ve ever learned to not just help your jiu-jitsu but get a great workout.

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2015 ADCC champ Davi Ramos welcomed the Gallerr team and taught a leg lock starting from the de la Riva guard

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The kimura from side control is one of my all time favorite submissions in BJJ. For whatever reason, I believe it’s my short arms, I’ve always favored the kimura from side control as well as straight armlocks. I’ve been using the submission in Brazilian Jiu-jitsu successful since I was a white belt and still use it as a black belt in rolling and BJJ competitions.

In this video I answer a problem one of our friends on Youtube has. He says that he goes for them but only gets them maybe 5% of the time.

So in this video I show a few tips and tricks I use to make the arm available for the kimura attack, and make my kimura more effective. I also go into detail about securing the double wrist lock which I believe is the most important thing when finishing a kimura from side control.

If you training Brazilian Jiu jitsu and you’re looking for a relatively safe submission, or you’re looking for a submission from cross side. Then watch the video and give this technique a try.

As always, I hope the video helps!
-Chewy

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