This Concept was something i came up with to help me understand how to pass guard in a more reliable way. If you like this type of instruction make sure to take advantage of your down time to learn more by signing up to https://keenanonline.com/

Are you worried about gaining weight and getting out of shape because of the quarantine and not being able to train? This has been a really common question I’ve received over the last couple of weeks. And it’s the question for today’s Chewy Ramble.

Our friend, like most of us, is unable to train BJJ currently because of the restrictions going on in his area. He says he’s worried about gaining weight and letting his diet slip. So his question was to see if I had any dieting tips for dealing with the situation while stuck at home unable to train.

In this video I outline 3 tips you can use to keep your diet in check while you’re unable to take part in Brazilian Jiu-jitsu training. That said, they’re also tips that could serve you well even after you go back to training.

These tips are also some of the same tips that helped me avoid gaining a bunch of weight in 2014 during my last long layoff from training.

Hopefully the video is useful to you and if you’d like more tips head on over to: https://www.chewjitsu.net/time-off and register to get my free at home training resource loaded with more info about dieting, bjj study and at home workouts to help you through the quarantine.

Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The De La Riva Guard is one of the most popular and effective guards in Brazilian Jiu-Jitsu, offering an endless arsenal of sweeps and submissions.
In this video I break down some of the most common controls of the De La Riva Guard, and also how BJJ phenom Tainan Dalpra, from AOJ, swept Pedro Palhares at the Artista BJJ Invitational 2.

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Here are some drills that you may find useful now that we can’t get to the dojo.

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Here’s an old clip of some rolls at Spartan when we were focusing on Triangle Chokes for the month. You can see Brandon mostly playing around but looking to sharpen the sword on some particular techniques.

One thing to notice is how his HIPS shoot up to grab the triangle,

Not his feet/legs, his HIPS shoot up to make the connection and then the jobs of Posture Control / Angle are given to your hands and feet.

You have 4 limbs and 2 of them need to control the posture.

2 of them need to help adjust the angle.

– Irish Keet

–

Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on YouTube not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:

http://www.nogihelper.com
___

Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com

Morote Gari (Both Hands Reap) is very much like wrestling’s Double Leg Takedown, but there are some differences and we show them in this video.

View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information and appreciate your support.

If you wish, you can click on the Donate button at the bottom right of the opening page to support us with a monetary donation. It is appreciated!

Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

Visit our club web site at http://www.WelcomeMatJudoClub.

For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.

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Thank you for watching our video. Please tell others about our channel.

Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.

Treinando com os atletas da Dream Art na primeira semana que fui la. Experiência incrível !!!

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Alê Mestrinho da Morumbi Academy ensina uma excelente passagem de guarda usando com lapela que evita a reposição de guarda do oponente.

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