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This video I teach a simple horn drill for the time when your shot fails and you have an opponent sprawled on you. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Hip Mobility Drill For Jiu-Jitsu: Part 2
90-90 Leg Lifts
Begin in the 90-90 Position.
Move into your end-range by moving your chest towards the leg you are focused on, and then slightly move away to allow for some available movement of the hips.
Keep a braced and stiff upper torso and focus on actively lifting the front leg 5-10 reps of 5 seconds. Then perform actively lifting the back leg 5-10 reps for 5 second holds.
This will help close the gap between passive hip motion (the ability to move your leg without using your muscles) and active hip motion (using your muscles to move the hip through or to a specific motion).
The more active control you have over your hips, the better function and capability, and ultimately control you will have over your joint.
Just returned from another unforgettable weekend in Playa del Carmen, Mexico, immersed in the ever-passionate Jiu Jitsu culture. Whether I’m in Vegas, Cali, Austin, Costa Rica, Spain, Serbia, England, Ireland, or elsewhere, Mexico continues to be one of my all-time favorite destinations. The warmth of the people and the vibrant fight culture is unmatched.
A huge shoutout to the dedicated team – Victor, Eddie, Manny, Octavio, Vanessa, Roman, and many others who tirelessly work behind the scenes to make these events stand out.
This weekend was packed with action! Not only did we have the CJJ Worlds, but Victor also spearheaded a massive event for MMA Mexico. And what an event it was! Every single fight concluded in the first round, and I had the privilege of enjoying it from the prime seats.
Special highlights include Dorian Olivarez’s stellar performance at CJJ Worlds and witnessing my Black Belt, Joe Kai, making his CJJ debut.
Join me as we dive into the highlights of the weekend, build lasting friendships, and celebrate the love for the sport. Don’t forget to subscribe for more adventures from around the globe!
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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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What’s up guys! In this TMG Clips Video, we go over several techniques to help you stay in the mount. The full video will be in the link down below, enjoy!!
Full Video : https://www.youtube.com/watch?v=RU3Uviwotu8
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This video I teach a sweep when the back attack fails. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
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Today’s BJJ rolling video is from a recent class I taught at the gym. We’re going through some fundamental stuff related to takedowns in Brazilian Jiu-jitsu and then had open rolling.
During the rolls I was looking for some very specific things with my guard passes, my side control defense and my Shotgun Armbar submission.
If you’d like to learn more about the shotgun armbar I have a free series here on youtube:
or you can check out the course I have that deep into the whole idea of side control submissions with a main focus of attacking the arms.
https://www.chewjitsutraining.com/armsrace
Having focus during your BJJ rolls is important, so I encourage you to give yourself a technical aim the next time you step on the mats.
Thanks for watching the video.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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This match featuring Danielle Tighe and Dominika Krzeslak is from Enyo Grappling 1 on August 20th, 2022.
Enyo Grappling 3 is the next event by the promotion and it’s scheduled for August 12th, 2023. Click here to watch the event: https://events.inplayer.com/enyo-grappling
Like and Subscribe to the channel to get the next Free Fight Friday, or visit https://www.jitsmagazine.com for the latest in BJJ and Grappling news.
Private class focused on Takedown Scenarios for Jiu Jitsu with All American wrestler Aaron Nagao. The full class is available to watch in two parts on AOJ+ aojplus.com
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This video I demonstrate an armbar from a side control position many call modified kesa gatame. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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ENTREM EM CONTATO 19-98331-3562
This video is Day 5 of PG Wrestling Camp 2023 and we play a little “King of the Mat” at the end of the week long camp. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
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To purchase TMG or PG Merchandise go to…
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!