Taken from JRE #1763 w/General H.R. McMaster:
https://open.spotify.com/episode/2zVnXIoC5w9ZkkQAmWOIbJ?si=eeeabc079aa84c02

ADULT / BLACK-BELT / MALE / MIDDLE – SEMIFINAL

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Please thank PHLster for bringing us today’s video of Officer (Thankfully) Misses! PHLster is a member of our holster consortium. Check out their website at https://get-asp.com/phlster. Their mission is to provide essential, reliable, considered, purpose-built solutions for concealed-carry which set the trend for minimalist design, maximum functionality, and attention to detail. We appreciate their sponsorship of Active Self Protection.

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Attitude. Skills. Plan.

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

WATCH NOW, AND LEARN SOME AWESOME DETAILS FROM PROFESSOR ANDRE GALVAO

If this video helped you please let us know!

LEARN BRAZILIAN JIU-JITSU EVERY SINGLE DAY FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO TRAIN SMARTER, STUDY MORE!

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best Jiu-Jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

Subscribe to our channel and join him and his team, taking your jiu-jitsu to the next level.”

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And much more!!!!

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In this video, I go over a new research article titled “Injury Patterns, Risk Factors, and Return to Sport in Brazilian Jiu Jitsu: A Cross-sectional Survey of 1140 Athletes” by Maximilian Hinz, MD, Benjamin D. Kleim, MD, Daniel P. Berthold, MD, Daniel P. Berthold.

I review the results, my interpretation of what the findings mean, and some ideas on what to be aware of regarding injuries when training Jiu-Jitsu.

Source: Hinz, M. “Injury Patterns, Risk Factors, and Return to Sport in Brazilian Jiu Jitsu: A Cross-sectional Survey of 1140 Athletes,” Orthopaedic Journal of Sports Medicine, December 20, 2021, https://journals.sagepub.com/doi/full/10.1177/23259671211062568

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: F7T8DGDDGO2HNN8A

Bmac discusses the entry he has the most success with when attacking the ESTIMA LOCK.
We have a full instructional covering everything Estima Lock related at the link below:
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

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Please thank Cigars Daily for being part of today’s video of South Carolina Deputies Deal With Desk Pops! They sell all kinds of good stuff at https://get-asp.com/cigars. They are not a financial sponsor of Active Self Protection, but they do have really good cigars. They also, like ASP, support the fight against sex trafficking all over the world. We appreciate them! Check their YT channel out, too! https://www.youtube.com/c/CigarsDaily

If you want to train and get better at real life self-defense, join us on the ASP Extra channel to learn how to respond to situations like this discussion of South Carolina Deputies Deal With Desk Pops http://www.youtube.com/activeselfprotectionextra

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Attitude. Skills. Plan.

(music in the outro courtesy of Bensound at http://www.bensound.com)

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Zahabi’s Favorite Triangle Chokes (discount code triangle20)

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Zahabi’s Favorite Triangle Chokes

In this video Coach will be teaching you the best triangles and triangle drills Jiu-Jitsu has to offer, your triangle game is about to reach world class levels.
The triangle is one of the most statistically used finishes in both Jiu-Jitsu and MMA! This is a must know manoeuvre! You also know the Coach Zahabi Love’s wrestling and this video contains not only triangle chokes from the bottom but also Triangle chokes for when a wrestle is in on you on a single leg or for when a wrestler is inverting from bottom side control, make them regret grabbing your leg. Coach also covers a move taught him by legend Braulio Estima, this is a very little know side control triangle from bottom! The set-up is all detailed in this video, your opponents will either let you escape side control or get Triangled trying to hold you down.

In this video you will learn

The most important Jiu-Jitsu Triagnle drill (This will help you legs develop a mind of there own)
How to Jump the Triagle
How to lock you legs correctly
How to counter the most common escape
Why and How to maintain correct distance control
The Secret to getting an “Air Tight” Triangle
How to stop them from stacking you whil eyou have a Triangle
How to stop them from passing to side-control
How to pass there trapped arm
The keys to shrimping correctly
How to break their Posture
How to get to Clamp Guard
The Key to Jumping the Triangle
When to go to Omoplata
The Trap door triangle
How to Peel defensive Grips
Hand fighting your way to triangle
Getting to the snap down
The easy way to hit the flying triangle (anyone can do this)
Butterfly Sweep to triangle
Braulio’s Genius triangle from side-control bottom
Triangle vs inverted opponent
Triangle vs single leg.

And so much more! This video is packed with details!
This video runs for over 1hr with zero dead time or fluff! You get the equivalent of what you would learn in a 5 hour seminar! Coach loves to get straight to the point. You will waist zero minutes watching this video. Every single minute in this video is educational. Coach Zahabi uses his Unique Madden Style illustration and coaching. You will learn many key gems that will take your game to the next level!

See why Coach Zahabi’s teaching style is favoured by many around the world!

Juji Club is happy to announce that

you can now Stream or Download the video!

No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!

Sign up to “Fitness is our Right!”

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During the pandemic, Quebec mandates have been unfairly placed on gyms and small businesses, while big businesses are profiting more than ever. No scientific evidence has linked the source of Covid-19 primarily to gyms who act responsibly. Yet, gyms have been scapegoated and regarded as unimportant and unessential. Malls, subways, schools and other high traffic organizations are still up and running. Yet, none of these organizations are as essential to health as diet and exercise. Fitness is our right! We should be allowed to train within strategically thought out Covid precautions over being totally shutdown which can prove to be worse for our physical and mental health.

Many gyms around the world, and especially in the USA, are nearly fully open. Physically fit people are less susceptible to the dangers of any disease. We have the right to stay physically fit. Please join our site in efforts to organize gyms in all of Quebec to help us stay open while conforming to Covid mandates and keeping athletes both safe and fit.

Gyms and small businesses have quickly been going bankrupt. Owners and employees losing their income and unable to sustain a living is no way to win a fight against Covid. Rather our aim is to implement scientifically based strategies that accord with the law while allowing us to prevent Covid and practice our right to be fit.

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

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#bjj #closed #guard #pass

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We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

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#JiuJitsu #BJJ #MartialArts #MMA #Dublin15

#bjj #closed #guard #pass #dublin15

📛 Checkout all our vids, categorised by position and technique, for free at https://satoribjj.com 📛

Connect with us ✅✅✅
📌 Website ➡️ https://satoribjj.com
📌 Insta ➡️ https://instagram.com/satoribjj
📌 FB ➡️ https://facebook.com/satori.bjj.dublin

Subscribe for more great content 😁

We are a martial arts club located in Blanchardstown, Dublin 15, Ireland specialising in Brazilian Jiu Jitsu (BJJ) training and Mixed Martial Arts (MMA) classes for children, teens and adults.

Get in touch to get started 👌👌👌

#JiuJitsu #BJJ #MartialArts #Dublin15