Taken from JRE MMA Show #131 w/Demetrious “Mighty Mouse” Johnson:
https://open.spotify.com/episode/5qN8qMhKnAkZy61YbTYbYG?si=d352c5d82cd341d2

Anderson Silva talks to the media ahead of his boxing bout with Jake Paul.

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All music this season is by Sons of Legion.

First match starts at 00:24:52

This is the opening day of the regular season for PGF season 4!

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Coach talks about Islam Makhachev’s performance this past weekend at UFC 280. He explains why Islam made it looks so easy defeating Charles Oliveira.

See the full podcast here: https://www.youtube.com/watch?v=fFPCP_jjMSc
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Recently I got a question from a viewer who is curious about whether or not his training partners are using dick moves during rolling. He says that in particular a couple of them use their fist and drive it into his neck and face.

When this happens, he gets a bit upset and begins to get more aggressive because he wants to smash them for being rough with him.

But his question boils down to this. Is this kind of practice dirty or is it acceptable?

So in the video I explain when it’s perfectly acceptable to use pain and be a little bit of an a-hole to achieve your technical aim.

-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Taken from JRE #1888 w/Michael Shermer:
https://open.spotify.com/episode/63zzclCDFODzQonQx2j8UK?si=fdc81219da6f4af9

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

S & M – Sheena and Mike discuss our top five BJJ To do’s and not to do’s.

Grab a warm drink and listen in and see If you are doing any of these 😊

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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

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