The 1st in a series of tips, tutorials and inspiration from instructors of the gentle art. Grandmaster Relson Gracie discusses the importance of repetition.

Brand NEW Updated Highlight of Luta Livre fighter Alexandre Pequeno Nogueira who is amazing at Guilotines and submissions. Must see!
Sound Track – Anno Domini Beats – Undisputed
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The Cryangle Choke (leg-in triangle choke) with two entries! Good Luck and Happy Training! Visit our sponsors: http://www.combatskin.com and http://www.BJJafter40.com

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In 2013, we visited Keenan Cornelius at Atos JJ, in San Diego, and he took the time to show us a few positions of his arsenal. Still a brown belt then, Keenan already had the knack for coming up with creative ways to solve problems in Jiu-Jitsu.

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Train at Home with Jiu-Jitsu Black Belt Mike ‘Spider Ninja’ Bidwell:
Flow Jitsu
Flow Jitsu – Digital Download

The HeadHunter
The Headhunter Choking System – Digital Download

MICRO BJJ SEMINAR: Stuck on the Bottom – Surviving & Thriving from Bottom!

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The 2015 Pan No-Gi black belt open class champion reveals his secret weapon. The submission technique he used to defeat Garry Tonon in the absolute final. Pay close attention and add this sneaky wrist lock to your no-gi game.Images by Jimmy Smith – http://www.MGinaction.com

Professor da academia Black Team, o campeão de Jiu-Jitsu Alexandre “Café” Dantas ensina uma alternativa simples e eficaz para o estrangulamento relógio.

In an exclusive and never seen before conversation with his disciples, the Valente Brothers, Grandmaster Helio Gracie discusses the jiu-jitsu belt system.

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One of the most creative black belt of all times, Fernando Tererê is our Professor for this week at the HOW-TO Series. Watch closely as he goes from a knee slicer to the inverted half guard until getting the pass.

A career tribute to the Brazilian MMA Legend Minotauro Nogueira.
Sound Track – ▶ Apparat – Goodbye (Gus’s Theme) Bigbolge Remix
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Professor Gustavo Gasperin teaches how to sweep from the Omoplata position when your opponent is posturing up hard and you can’t finish it. Also, many options when you come on top, armbar, wristlock, triangle, and rolling omoplatas.

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This is a toe hold/ankle lock that is now legal for all adult belt levels in the IBJJF. In this video I show two different variations on how to set the Estima Lock from passing the 50/50.

Manny Rocha of 10th Planet Jiu Jitsu in Decatur AL finishes another Sorcerer from inside the Rubber Guard.

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