Brown-Belt/Adult/Male/Middle – Eliminator

Got a question about training with your significant other from Sonja.

Check it out.
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Dear Chewy,
Could I ask you a question regarding training at home?

Since the quarantine has started, we have swapped our couch and living room table for mats and can count ourselves as some of the lucky ones who are still able to train. My boyfriend is a 2 stripe blue belt and I am very fortunate to have him as my personal teacher here at home (I’m a white belt).

Do you have any tips about teaching your significant other and rolling at home?
Sonja
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Thanks for the question.
Training with your significant other can be a tricky thing but the tips below should help.

#1 Create Boundaries For The Class
The role of a coach and student traditionally have a certain boundary set. In this case since that boundary is not there you just kind of have it in your head that while he is teaching you, he is not your significant other.

#2 Be Patient
This is important for any coach whether you’re helping a new student you’ve never met or your significant other. But I stress patience in this situation because besides the fact that you’re locked up with someone way more than usual because of the quarantine. You might be a little less patient with your significant others.

#3 Don’t Complain
This one is hard because we feel so comfortable and open with our partners that we typically lack a filter. But it goes back to having boundaries for a bit.

In both situations give guidance, ask questions and treat each other as you would with a student or teacher who was not your partner.

#4 Focus On What They’re Doing Right
I recently taught Jess some boxing techniques. She made some mistakes for sure but overall she did great and she had a good experience because I focused on the things she did right.

This is a basic teaching rule. Praise feels good, criticism feels bad. In the beginning to get the ball rolling focus on praising what is done right rather than focus on what’s wrong. You can always fine tune stuff later.

#5 Follow Instructional Videos
One couple that follows me had some success by buying my Half Guard Sweeper series and then breaking down the moves together. This allowed them to essentially be students together learning from me.

The husband sent me a message and said this was easier than him trying to teach his lady directly.

Hopefully that list helps you. If you need instructional material check out my Youtube page or https://www.chewjitsu.net/products/.

Talk to you tomorrow.

-Chewy
—————–
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Brown-Belt/Adult/Male/Open-Class – Eliminator

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Jiu Jitsu black belt Nic Gregoriades describes the details required for an effective triangle choke.

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Bem vindo ao Podcast Mente Blindada 24/7. A nossa missão é trazer grande Coaches e atletas do mundo das artes marciais pra compartilhar suas experiências e ajudar a blindar a sua mente não somente em competições mas na vida, 24 horas por dia 7 dias da semana.

O convidado de hoje é o faixa preta quinto grau Roberto Godoi. O Godoi é um dos maiores nomes do Jiu-Jitsu Paulista, que fez parte de um pequeno grupo de competidores no final dos anos 80 que começaram a viajar pro Rio de Janeiro para se testar nas melhores competições da época e conseguiram elevar o nível do Jiu-Jitsu em São Paulo a outro patamar.

Nessa entrevista você vai escutar a história do Godoi, os seus momentos marcantes em competições e o seu mindset dentro e fora do tatame.

Se inscreva no canal e deixe a sua sugestão para possíveis futuros convidados que você gostaria de assistir no programa.OSS!

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Quem é Gustavo Dantas?

Gustavo Dantas, 45 anos, é faixa preta quinto grau do mestre André Pederneiras e, atualmente está morando em Phoenix, Arizona, É autor, palestrante e criador do movimento The BJJ Mental Coach, que ajuda os atletas a se prepararem psicologicamente para situações sob pressão, como por exemplo, competições.

Gustavo chegou aos Estados Unidos em 1999 com pouco mais de $2000, com o visto de turismo e seu sonho de adolescente: ter a sua própria academia e viver da sua paixão, o Jiu-Jitsu. No dia 6 de Março de 2012 Gustavo realizou o seu sonho e a Academia Gustavo Dantas de Jiu-Jitsu foi criada com o seguinte lema: “Acredite em si mesmo, acredite nos seus sonhos. Trabalho árduo sempre será recompensado.”

Formado em Educação Física pela UFRJ, com especialização em Mental Coach e Life Coach, ele compartilha sua experiência de 30 anos de Jiu-Jitsu com a comunidade do esporte mundo a fora.

Entre vários títulos conquistados, Gustavo foi campeão Mundial de Jiu-Jitsu adulto da IBJJF na faixa roxa e marrom, campeão Mundial master faixa preta, possui um histórico de 2-0 no MMA e competiu no ADCC em 2001 e 2003.

Gustavo começou a sua missão de divulgar o Jiu-Jitsu Brasileiro no estado do Arizona, aonde se tornou o presidente da AZSBJJL (Arizona State Brazilian Jiu-Jitsu League).

Em 2000 iniciou a organização de um campeonato interno com 40 competidores e, em 2019 conseguiu a marca de mais de 4000 atletas por ano, tornando-se um dos eventos mais bem organizados dos Estados Unidos.

Respeitado na comunidade do Jiu-Jitsu agora quer espalhar a sua filosofia do uso de ferramentas de desenvolvimento pessoal para atletas do mundo inteiro. “Se você está procurando crescer não somente como atleta, mas principalmente como ser humano, os conceitos compartilhados no The BJJ Mental Coach vão ajudá-lo a identificar que, bloqueios psicológicos, podem estar impedindo-o de atingir o sucesso que deseja.” (Gustavo Dantas)

#cbjj #ibjjf #gustavodantas #gustavodantasjiujitsu #mente blindada #bjjmentalcoach #thebjjmentalcoach #campeonatodejiujitsu #competicaodejiujitsu #podcastmenteblindada#dicasdeluta #robertogodoi #robertogodoijiujitsu

SORRIA VOCÊ ESTA VIVO

Today’s video comes from a viewer in Europe who is a BJJ Blue Belt and as involved with a program where he will be helping teach police officers Brazilian Jiu-jitsu. He said that they’ve done 1 class already and that many of the officers were receptive but some of them weren’t. His question to me is about tips on coaching these people.

In this video I share some ideas on teaching people Brazilian Jiujitsu that don’t want to learn it. I also share the idea of the 1st stage of learning Brazilian Jiu-jitsu or any martial art.

If you’re in a situation similar to Grabrielle then I hope the video is useful to you.

Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.