Come train with us: www.matrix-bjj.de
Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de
Follow us on Facebook: https://www.facebook.com/BJJKaiserslautern/

O CARA DA DECADA DE 70

viver do you tube link
https://go.hotmart.com/S67657495W?ap=78bf

link you tube sem aparecer

https://youtubesemaparecer.com.br/?ref=U67158887R

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCkkrOej0-CcdoH4iI0p9hpg/join

MALIBU JIU JITSU.

MESTRE DE JIU JITSU FAIXA CORAL.

https://malibujiujitsu.com/

This video Anton breaks down how to do an awesome throw-by. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

MMA and Jiu-Jitsu are the most brutal sports for knees. Knee injuries are very common. Coach Zahabi has spent years working with the top experts from around the world on how to prevent and rehabilitate knee injury. In the Strong and Stable Program you will learn exactly how to keep your knees healthy for life!
This video should be made mandatory for all life long athletes. You need this video to ensure you good health. This is MUST HAVE CONTENT! Like always Coach Zahabi gets directly to the point. The video starts with a few key concepts to keep you healthy for life then Coach moves on to Key exercises that build STRONG, STABLE, POWERFUL, MOBILE and DURABLE FEET AND LEGS! This will help you protect your knees for life!

promo code SSP20 and get 20$ off

buy here. https://www.jujiclub.com/collections/jiu-jitsu-instructional/products/coming-soon-strong-and-stable-knees-4-life

Most athletes injure themselves with Poor form, tight muscles, poor alignement and poor exercise selection. Coach resolves all these issues in about the first 45min!
Part 1

You will learn

The Forbidden Exercise (Do not attempt) a demonstration in Black Belt stability.
Knee position Concepts (must know)
Neutral Spine Concepts (must know)
Neutral Neck concepts (must know)
Hip-Hinge Concept (must know)
Build an Iron Base
Lunge Matrix
Low Impact Plyometrics
Best substitute for running
Safely building rotational power
Box Squat for Power & Safety
Building Powerful Hamstrings
The Fred Hatfield Concept
How to get maximum tension on the bar
Why power equals safety
Advanced Stability training
Stability ball hamstring curl progression
The most import BJJ mobility exercise for Guard Pass Prevention
More advanced stability ball exercises
Advanced mobility squat
Why stability equals safety
Key mobility exercises
And so much more!!!
Part 2
After that Coach Zahabi goes into the “Knees in Depth” portion of the video. In this portion Coach will teach what you need to know to build strong health knees for life. Reserve this portion of the video for when it’s most convenient, here Coach goes into many deep concepts.

Such as.
Why alignement is paramount
Why tight muscles are dangerous
Why stability training is king
Why we never do stability training before live training
Why you need strength
Why we need power “Train like a Ferrari not like a tow truck”
Why we need low impact plyometrics
Why you need endurance
Why we keep our knees from going over out toes
Would you do a barbell squat with a rounded back?
There are always exceptions to the rule
Consistency over intensity (how many reps and sets?)
Why excessive soreness is the enemy
Working out for time
The pain rule
When should you go see a physiotherapist?
Why you want to avoid knee injuries
When to wear knee pads
My personal knee injuries and training professionals for over 20 years
“ Take care of your knee you will miss them when they’re gone” Michael Colgan.

This video runs for over 2hr with zero dead time or fluff! You get the equivalent of what you would learn in a 5 hour seminar! Coach loves to get straight to the point. You will waist zero minutes watching this video. Every single minute in this video is educational.

See why Coach Zahabi’s teaching style is favoured by many around the world!

Juji Club is happy to announce that

you can now Stream or Download the video!

No more filling up your storage! Just stream the video whenever you want and watch it as many times as you like!

Tristar Gym Kids class click here https://www.recondemand.com/simpl-e-schedule-2

want to compete in XMMA contact matchmaker jordan@xmma.com

Heavyweight Tom Aspinall sits down on the latest episode of UFC Connected and shares his motivation for fighting and the support he has continually received from those closest to to him. Aspinall faces Alexander Volkov next in the main event at UFC London on Saturday.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

Shop official UFC gear, visit https://ufcstore.com/
Shop official UFC Memorabilia, visit https://ufccollectibles.com/

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: http://www.twitter.com/ufcfightpass
🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass

#UFC

VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife

Failed Darce to Mounted Triangle. Another of the choke chains featured in my Jiu-Jitsu X instructional out now. Tons of sequences for going from choke to choke from nearly everywhere.

Gear:
@dafirmabjj
@xmartialofficial
@northsouthunderwear

WANT TO LEARN FROM KAMA JIU-JITSU? – Check Out Our NEW Online Training Memberships! – http://kamajiujitsuonline.com

Want to have an official Kama shirt! Take a look at our Teespring store!
http://www.kamajiujitsu.com/merch

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA, Dallas/Fort Worth & Austin Texas areas teaching adult, children, women, and advanced classes. Contact us today for more info!

http://kamajiujitsu.com/

– LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
http://www.kamajiujitsu.com/kataaro

Some Amazing Books:
The Gracie Diet Revised Edition: https://amzn.to/3boKM2v
Gracie Jiu-Jitsu book: https://amzn.to/37iN9m3
The Carnivore Code : https://amzn.to/3tVM4u2`
The Carnivore Diet: https://amzn.to/3pnNb2m
The Canon of Judo: https://amzn.to/3dizqQa
Kodokan Judo: https://amzn.to/3boM4KT

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://www.kamajiujitsu.com/gis
Finger Tape – http://www.kamajiujitsu.com/fingertape
Athletic Tape -http://www.kamajiujitsu.com/athletictape
Rash Guard Shirt – http://www.kamajiujitsu.com/rashguard
Water Bottle – http://www.kamajiujitsu.com/waterbottle
Gym Bag – http://www.kamajiujitsu.com/gymbag
Kettle & FIRE: https://amzn.to/3bbCXNg
Beef Bone Broth: https://amzn.to/3tXr1Yh

🚧🚧DISCLAIMER🚧🚧
❎ The content in these videos shall not be construed as tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or other, and maybe outdated or inaccurate; it is your responsibility to verify all information yourself. This is a Youtube video for entertainment purposes ONLY. Any use of other media is by fair-use or license only. Linked items may create a financial benefit for Kama Jiu-Jitsu LLC. This video and description might contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no cost to you. This helps support the channel and allows us to continue to make videos like this. Assume any and all links are affiliate links. Kama Jiu-Jitsu is also a participant in the Amazon Services LLC Associates Program. Thank you for your support!

Trademarked Slogans (NO use without written permission and license):
⛔️Kama Jiu-Jitsu ®

The Tristar Gym Kids program is now finally re-opening this April! Places are limited, all registration is done online. The registration includes free uniform.

Click here to register https://www.recondemand.com/simpl-e-schedule-2

Martial arts training is essential for any child. Your child will learn how to defend themselves and develop their athletic abilities on our obstacle course. The program is designed to be fun but with serious attention being paid to their development in Jiu-Jitsu, Wrestling and Striking!

Address

New facility is in the same building at TriStar Gym, however it is door 5255 Ferrier street on the 3rd floor.

Come train with us: www.matrix-bjj.de
Follow us on Instagram: https://www.instagram.com/matrixjiujitsu/?hl=de
Follow us on Facebook: https://www.facebook.com/BJJKaiserslautern/

ADULT / BLACK-BELT / MALE / HEAVY – QUARTERFINAL

The most common clinch people will find themselves in is the Over Under position. It is a neutral tie up, meaning both fighters have the same exact position.

While there are plenty of options from this clinch, often times fighters will jockey for better position by “pummeling” – the process of digging an under hook on their over hook side. The goal is to get double under hooks, which will allow for a body lock, which gives access to many big throws and trips.

Pummeling is a bit like dancing. There is full body coordination required to complete the dance properly. In this video, we go over the drilling style of pummeling, which is a fluid motion, and the actual art of pummeling, which is a bit more erratic and staggered.

Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan

After training brazilian jiu jitsu for over ten years, these are the stretches that have helped me the most!

I also answer all the questions that come through from our community too!

Free hip stretch for you, along with an excellent read on the 3 Most Common Stretching Mistakes: https://yogaforbjj.net/zen/10-in-10-video-1-hips-3

Like my comfy hoodie? (And yes, it does make you 4% more flexible just by wearing it!) Check it out on our store: https://yogaforbjjstore.com/

(I am usually a medium but ordered a size up – large. I wanted it to be extra comfy)

#brazilianjiujitsu
#jiujitsu
#bjjstretches

Please thank LTT Discover for today’s video of Road Rage In Dubai Becomes A Deadly Ego Battle! LTT Discover empowers you to build confidence with educational resources that span mindset, physical well-being, tools, and more — to make you feel more comfortable in your own journey. It’s a 100% free resource for people considering self-defense, built from the ground up by incredible people who I trust and train with. Check them out at https://get-asp.com/LTTdiscover and thank them for bringing us today’s video.

ASP merch is now in stock in the store…go get a newly designed limited edition ASP polo! http://get-asp.com/store

If you value what we do at ASP, would you consider becoming an ASP Patron Member to support making videos like Road Rage In Dubai Becomes A Deadly Ego Battle? https://get-asp.com/patron or https://get-asp.com/patron-annual gives the details and benefits. You can also become a GOLD Patron member by clicking here for the monthly subscription and get our monthly online seminars for free: https://get-asp.com/ellk

Attitude. Skills. Plan.

If you’re looking for a quality holster for your every-day carry, the ASP Holster Consortium stands ready to provide you with high quality, clueful holsters that meet our standards with excellence. Our entire staff carries in these products, and we highly recommend them to you. Find out more here: https://get-asp.com/9ybs
ASP Sponsors and Recommended Products: https://activeselfprotection.com/recommended-products-and-sponsors/

Copyright Disclaimer. Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.