Going into a low tension state right before exploding to execute a technique makes it so much more difficult for your opponent to predict your moves and make you feel significantly stronger.

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ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL

Do you have trouble remembering/ learning new BJJ material?

Does it all overwhelm you?

In this video we give our top five hacks for remembering, learning & recalling bjj techniques.

Listen in 🎧 – grab a coffee ☕️ and take some quick notes!

https://bjjfanatics.com/products/bjj-after-40-by-mike-bidwell

#moyabrand #carpiojiujitsu #checkmatlakewood #spiderguard #wearecheckmat #bjj #jiujitsu #lakewoodjiujitsu #everydayporrada #lakewoodca #longbeach #bjjlifestyle #enjoyjiujitsu #ibjjf

@moyabrand // @bushidoft // @checkmathq // @carpiojiujitsu // @flowartacademy //@bjjteamcapone // @castanojiujitsu

https://www.carpiojiujitsu.com

Tainan Dalpra vs Rodrigo Lopes is the latest addition super fight to take place this Friday, October 28th! Watch it live on @flograppling, coverage begins 5pm pacific time.

Taken from JRE #1887 w/Maynard James Keenan:
https://open.spotify.com/episode/62ZE9Pb59rQuyIHXpUrldr?si=292c03bc973343d8

Taken from JRE #1887 w/Maynard James Keenan:
https://open.spotify.com/episode/62ZE9Pb59rQuyIHXpUrldr?si=292c03bc973343d8

MASTERING THE SYSTEM episode 205 “1/4 GUARD CONCEPTS” is now LIVE at 10thplanetjj.com/Techniques 🌪

Get access for over 200 hours of Nogi Jiu Jitsu lessons for only $6 a month, rubber guard, the truck, the lockdown system, prison guard, passing, leglocks, mount, back attacks, everything nogi. Thank you for the support!!
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The Halloween Season is upon us, and I’ve been trying to comb through Halloween themed submissions. Typically, I refer to this as The Puppet Master, but it’s also commonly called The Scarecrow position. Either way it works. What are some other Halloween sounding grappling moves?

Grab a belt and lie face down.

Create tension by pulling the belt apart.

Squeeze shoulder blades down and in “towards your back pockets” and lift hands off of the mat. 2 sets of 10 reps.

Then repeat the same process but try to pull the belt down behind your head (this will be difficult if your shoulders are tight) 2 sets of 10 reps.

Song Code: H3OMDN9EAV5V82S6

The full tutorial for this choke is now available on our streaming site
https://bjjafter40.vhx.tv/

Over 200+ instructionals all on one site (more added all the time) Includes full access to: The HeadHunter, Bonebreaker, Leg strangler, Breathless, Flow-Jitsu, Baseball Chokes, home bjj workouts / solo training & More Our complete (and ever growing) library of instructionals for just $14.99 per month. We add NEW content every week!

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