If you sprained your thumb while grappling and have pain and instability, then this taping technique is extremely useful and helpful with assisting with pain, stability, and to keep you on the mats.

When your opponent postures to prevent your sweep from lasso, re-counter with a spin to the back.

Special thanks to Becker for his participation in this video technique.

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Check out a technique created for Felipe Pena called Pena choke. Very efficient way to surprise your opponent with your lapel and get the submission!

I have had a lot of questions on the cross face. In this video, I go into some detail about the cross face, how to execute it and the little details that can make it incredibly effective. Check out the video. Try it out on the mat and let me know how you go…

It’s a great submission and it much easier than many think. It takes a little thought and some attention to some details but when done properly it’s a guaranteed tap! Watch the video as I discuss those details. Try it on the mat and let me know how it goes.

I joined Masters World Champion, Jason Culbreth (Royce Gracie Black Belt) at his academy and he showed me one of his favorite takedowns.

This is a great takedown that doesn’t take a lot of athleticism or agility and is easy to recover from if you miss it.

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And, check out my NEW Guillotine DVD available at https://graciemuenster.com/store/

For more about Roy, check out:
website: www.roymarshjiujitsu.com
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blog: www.conceptualjiujitsu.wordpress.com
or email: roymarshjiujitsu@gmail.com

I’ve often heard White Belts in BJJ say they are going backwards in their training. And from the vantage point of an experience coach. I can see that this is simply not true.

But why do these newer White Belts in Brazilian Jiu-jitsu feel this way?

So many students have expressed this feeling to me over the years that I’ve settled on what I think is the culprit.

In many cases when a new White Belt starts their BJJ training. They often do all sorts of weird things that are technically unsound. They squeeze when they should push, move when they should remain in position and zig when they should zag.

This is often just due to inexperience and stress. While they get acclimated to the training and learn the rules of Jiujitsu they often just make up for the lack of knowledge with all sorts of mistakes.

Here’s the kicker though. Because they engage in this odd way. It often buys them a little time or at least throws off their opponent. This is because they are doing things that people are not trained to do. So it throws off the rhythm of their more experienced counterpart.

Eventually after the White Belt begins to settle down and use the techniques that have been shown to them. They find themselves getting picked apart.

This is due the fact that they are engaging in the territory of their more experienced training partners and will leave them sitting ducks for a while till they get better.

This is a must though. Everyone has to go through this learning face with their BJJ training. Because while the inexperienced spazzing out might buy you time. It will not ever allow you to win.

In this video I share some insights on this issue that many White Belts in BJJ face.

If you’re a newcomer to Brazilian Jiujitsu. I hope the video is helpful to you in your grappling training!

-Chewy

P.S. Excuse the jump cutting. There were a bunch of trains passing by!

—————–
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Another really easy practice – this time to massively improve the power of both your Kimura and Footlocks. You won’t believe the improvements that will be made. And all it takes is practice and as with the choke practice, you can do this effortlessly while watching TV and the 100 or 1,000 reps you need to make your techniques unstoppable. Try it. Practice it. And let me know how it goes on the mat.

This is a continuation of the other classes where the is a deflection of the Americana. But like all things in Jiu-Jitsu – there is a counter to the counter. And this is a great one. Check it out and try it out yourself on the mats. Let me know how it goes…

This is a smooth transition to the back from reverse de la Riva to X-Guard.

Special thanks to Max for his participation in this video technique.

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This is another quick snippet from regular class. We are discussing the Americana (as well as a cool American deflection). This is how to execute it effectively. Hope you enjoy it and let me know how it goes on the mats.

Lucas Lepri: De La Riva Lift To X-Guard Knee Bar
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

Lucas Lepri: Cross Sleeve Grip Sweep
See more: https://goo.gl/18D5Va

Lucas Lepri solidified his legendary status at the 2016 IBJJF World Championship by showing the Jiu Jitsu community that he is not just a guard passer — HE IS THE COMPLETE JIU JITSU ATHLETE. In his fourth series, Lucas walks you through his competition proven sit-up guard system for all different scenarios. If you are a fan of great solid jiu jitsu, you don’t want to be without this position!

Traditional Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu (BJJ) Began As The Same Art, But Have Since Become Distinct And Separate. Excellent Schools Exist For Either Style.

If The Traditional Rickson Gracie Jiu-Jitsu Is What You’re Looking For, Learn Master Rickson’s Invisible Jiu-Jitsu From His Top Black Belt Professor David Kama And His Team Of Black Belt Professors At Kama Jiu-Jitsu!

Visit Your Nearest Kama Jiu-Jitsu Location In Southern California Or Dallas Fort Worth.

KamaJiuJitsu@gmail.com
682-233-0721

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

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