Yesterday, I posted a quick video of a position I like to use a lot.
I was looking for a video I’d shot a while back and came across this rolling footage and you can see me go to it.
This is one of my favorite flows – setting up the Omoplata and forcing the sweep across my body and into the Arm Trap position that I explained in the video.
Here, I decide to transition to a kind of Spiral armlock/Monoplata.

Why is it important to have a proper turtle?

Your opponent needs to get their hooks in to secure back control, having a proper turtle can prevent those attacks (among others).

In BJJ the pose is called ‘turtle’, in yoga the pose is called ‘child’s pose’

The benefits of this pose in yoga (child’s pose) is it can ease lower back pain, increase flexibility in the hips, and improve circulation.

Many people can’t do turtle (child’s pose) properly.
The reason for this is perhaps because they are inflexible but more commonly because they don’t understand the mechanics of how to do the pose properly.

Check out our tutorial to help your turtle!

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A frustrating situation in Brazilian Jiujitsu that everyone has experienced is getting everything setup for an Armbar, sitting back and then having your opponent defend it. Years ago I had a friend I trained with who had excellent Armbar defense and so I had to figure out a way to deal with this kind of situation.

In today’s BJJ technique video I show you a small adjustment I make when I go for an armbar using the figure 4 kimura style lock on the arm. The adjustment is literally a 2-4 inch adjustment. What it does is allow us to weaken the grip the person can use to setup their defense.

Give it a try then next time your going for an armbar from top position in your Brazilian Jiu-jitsu training or rolling.
-Chewy
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What’s up guys! In this TMG Clips video, we go over a basic sweep that everyone should know. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=JCsN7gDfmt4

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In this episode of our Shingitai Jujitsu video series, we show how to do a no gi rolling transition from standing to the mat to apply a straight leglock.

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ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

The first and only Street Choke Mastery Seminar, where Ryron and Rener teach you 16 chokes using every imaginable article of clothing, is free for a limited time with your purchase of The 32 Principles.

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ADULT / MALE / BLACK-BELT / OPEN CLASS – FINAL

EVOLUA E APRENDA JIU JITSU AQUI
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I love the two on one as a trapping and isolation hold. It set up an entire series of attacks! Have you played with this lock? See what you think. Happy hunting! 🥷 (Sorry about the audio we were jamming out lol)

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FEU BJJ VS CIBORG LUTA COM ANALISE

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ENTREM EM CONTATO 19-98331-3562

#feubjj #ciborg #jiujitsu