The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
Chris Wojcik shares an inside perspective on the difference between competition opportunities in gi and no gi BJJ.
by
Gary Berger
by
Gary Berger
Ian Machado Garry talks about Shavkat, UFC 310, Colby Covington and more.
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by
Gary Berger
Chris Wojcik recently shared the lessons that he learned from his debut appearance at ADCC 2024, and what he intends to improve upon ready for his return at ADCC 2026.
by
Gary Berger
Adam Wardzinski put on a dominant performance at the Crown 2024.
by
Gary Berger
Actual footage of a serial carjacker in Los Angeles who was preying on women at gas stations.
🗣️ The most important self-defense tool any woman has is her VOICE. When you set clear, concise, and confident verbal boundaries it provides three life-saving benefits:
1) It can reveal a perpetrators intentions
2) It shows him that you are NOT the easy target he hoped for, and
3) It draws attention from bystanders who may provide assistance.
Many women hesitate to set verbal boundaries because they are afraid to hurt someone’s feelings. Unfortunately, many women have been taught (as children) to prioritize other people’s feelings over our own sense of comfort/safety. But when it comes to personal safety, politeness MUST take a back seat.
The most powerful way for anyone to be able to use their voice is through physical empowerment. The more you invest in physical safety skills, the more comfortable you become setting boundaries with others.
Ladies, kickoff the new year with us at our free 2.5-hour women’s self-defense seminar at 3pm on Sunday, January 12, 2025, in Torrance, CA, and at select Certified Training Centers around the world.
No experience necessary and participation is free, but you MUST pre register at https://www.GracieGirls.com.
by
Gary Berger
Marcos Gomes lands this smooth berimbolo at the OC Fall Open
by
Gary Berger
Watch all of WNO 25: https://flosports.link/3VoKgJt
The silver anniversary of WNO begins at 8 p.m. ET on Dec. 4 as some of the best no-gi grapplers in the world, and some of the top rising stars in the sport, compete in Houston. The undercard will be streamed live for fans on YouTube, Facebook, and FloGrappling before main card action kicks off exclusively on FloGrappling.
There are two titles up for grabs at WNO 25, including the WNO Men’s Light Heavyweight Championship featuring Pedro Marinho defending against Izaak Michell. Meanwhile, 2024 ADCC Worlds breakout star Adele “Daddy” Fornarino faces Sophia Cassella for the vacant WNO Women’s Strawweight Championship.
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by
Gary Berger
Thinking about opening your own jiu jitsu school? Let me save you some trouble: most people shouldn’t. 🥋
Sure, it sounds like the dream—teaching, training, and building a community. But here’s the side no one talks about: the late nights, the endless hustle, and the constant balance between passion and profit.
Is it worth it? Or should you stick to being a student and skip the headaches? Let’s argue it out in the comments.👇
📍 Private training in Flower Mound, TX & Irvine, CA
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by
Gary Berger
Join Marc and Leigh in a special team-up video where they break down two awesome variations of the Ghost Escape from underneath side control! 👻
👉 Marc takes you through his Gi version, perfect for controlling grips and using the lapel to your advantage.
👉 Leigh dives into the No-Gi adaptation, focusing on timing and movement to outsmart your opponent.
Hit that play button now and don’t forget to like, comment, and subscribe for more content every week! 🥋🔥
Marc is the head instructor at Kingston Jiu Jitsu @KingstonJiuJitsu
Leigh is the head instructor at VT Jiu Jitsu @vtjj
#bjj #GhostEscape #SideControlEscape #jiujitsu #brazillianjiujitsu #bjjcommunity #grappling #bjjfundamentals #bjjinstructional
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by
Gary Berger
Chris Wojcik opens up about the Jiu-Jitsu matches he wants in the future and two opponents sprang to mind, Andy Varela and Eoghan O’Flanagan.
by
Gary Berger
Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)
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#UFC #shorts
by
Gary Berger
Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)
Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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🔵 Twitter: https://www.twitter.com/ufc
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#UFC #ufc310 #shorts
by
Gary Berger
Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)
Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
🔴 Website: https://www.ufc.com
🔵 Twitter: https://www.twitter.com/ufc
🔵 Facebook: https://www.facebook.com/ufc
🔴 Instagram: https://www.instagram.com/ufc
🟡 Snapchat: https://www.snapchat.com/add/ufc
🟣 Twitch: https://www.twitch.tv/ufc
⏯️ UFC Video Archive: https://ufc.ac/3x6Wflx
Connect with UFC FIGHT PASS on Social:
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#UFC #ufc310 #shorts