Today, we’ve got a question from AverageAarron, who is dealing with one of the many Ego battles that those of us who do BJJ often face.

This is true for the entire run of our Jiu-Jitsu careers.

He trained BJJ for 4 months, competed, got Gold in No-Gi, and 3rd in the Gi. He said there were tons of benefits from the comp like an adrenaline high, he’s calmer, and has a better gas tank.

Here’s the problem…

He says he can’t shake this feeling of expectation even though he’s competing at a local master’s tournament.

I’ll dive deep into my own experiences with comp and how I would attack this Ego battle in BJJ.

Here’s the link to the book referenced in the video: https://amzn.to/40o5wSW

Thanks for watching.

– Chewy
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Marc Barton demonstrating the arm sling Americana from side control – one off his favourite subs!

Marc is a 2nd degree black belt under Mauricio Gomes and the Head Instructor at Kingston Jiu Jitsu @KingstonJiuJitsu

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Discovery the full power of this technique with parts 2, and 3, now accessible on Atos BJJ on Demand!

Part 2- https://live.atosbjjondemand.com/videos/double-collar-guard-pull-to-sit-up-guard-part-2
Part 3- https://live.atosbjjondemand.com/videos/double-collar-guard-pull-to-sit-up-guard-part-3

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Attitude. Skills. Plan.

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European Kids IBJJF Jiu-Jitsu Championship (Mat #7) – Oct 27th.

Fights from the 2024 Lisbon International Open IBJJF Jiu-Jitsu Championship located at Complexo Municipal Esportivo do Casal Vistoso located in Lisbon, Portugal.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/CX4S6AiFlVg)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/k3W0ceWo0LU)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/5tU4VxZsVGQ)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/7zN6RA9Sy3I)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/SzWvj8Y40qY)
Live Stream of Mat 6 – Click Link (https://youtube.com/live/w_jjV1KnvLU)
Live Stream of Mat 7 – Click Link (https://youtube.com/live/cNxgcLuqQqY)
Live Stream of Mat 8 – Click Link (https://youtube.com/live/Mq5Ogv3zA10)

European Kids IBJJF Jiu-Jitsu Championship (Mat #2) – Oct 27th.

Fights from the 2024 Lisbon International Open IBJJF Jiu-Jitsu Championship located at Complexo Municipal Esportivo do Casal Vistoso located in Lisbon, Portugal.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/CX4S6AiFlVg)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/k3W0ceWo0LU)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/5tU4VxZsVGQ)
Live Stream of Mat 4 – Click Link (https://youtube.com/live/7zN6RA9Sy3I)
Live Stream of Mat 5 – Click Link (https://youtube.com/live/SzWvj8Y40qY)
Live Stream of Mat 6 – Click Link (https://youtube.com/live/w_jjV1KnvLU)
Live Stream of Mat 7 – Click Link (https://youtube.com/live/cNxgcLuqQqY)
Live Stream of Mat 8 – Click Link (https://youtube.com/live/Mq5Ogv3zA10)