The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
by
Gary Berger
Several months ago, Alma got attacked at a nearby metro station (but was able to survive based sheer tenacity and determination) and the responding officer called me from the hospital to ask if we would take her in as part of our Women Empowered family. We did.
It felt really good to be recognized by the LA County Sheriff’s Department in this way, but we were even more proud to be the first people they thought to ask for help after the attack.
Thanks for trusting us Alma. We’re so proud of you for taking your safety into your own hands.
To learn Women Empowered from home or to find a Certified Women Empowered Training Center near you, visit http://www.GracieUniversity.com
by
Gary Berger
This video is a clip from a recent episode of @TheChewjitsuPodcast where @Chewjitsu and I discuss an important concept to improve your longevity for BJJ training.
Check out the podcast on all podcast platforms.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
Song Code: WOK15YQ10MYEE8WX
by
Gary Berger
by
Gary Berger
Taken from JRE #1938 w/Mariana van Zeller:
https://open.spotify.com/episode/3GZY3fBFvoMFB3aOTgXFTE?si=4d663255f40b4003
by
Gary Berger
by
Gary Berger
by
Gary Berger
Follow along with Gordon Ryan’s morning routine in Austin, Texas before his February 25th clash with Felipe Pena on WNO!
Watch more: http://bit.ly/3jG3pa6
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
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by
Gary Berger
This is a great move to add to your side control attacks
#armbar #bjj #jiujitsu #zombieproofbjj #trianglechoke
by
Gary Berger
by
Gary Berger
New Wave Jiu-Jitsu head coach describes the tactical battle for the February 25th Gordon Ryan vs Felipe Pena rematch on WNO!
Watch more here: https://bit.ly/3ILCF1X
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/
by
Gary Berger
by
Gary Berger
The Art of Mastering Takedowns for Jiu-jitsu From The Ultimate No-Gi Bundle
🚨 WWW.KITDALETRAINING.COM/p/the-ultimate-no-gi-bundle 🚨
🎥Online Instructional videos
💥THE ART OF MASTERING TAKEDOWNS FOR JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
________
📌FOLLOW KIT DALE
🌎 www.KitDaleTraining.com
📸 instagram.com/kitdaleofficial
💻 facebook.com/kitdale
by
Gary Berger
The Art of Mastering Takedowns for Jiu-jitsu From The Ultimate No-Gi Bundle
🚨 WWW.KITDALETRAINING.COM/p/the-ultimate-no-gi-bundle 🚨
🎥Online Instructional videos
💥THE ART OF MASTERING TAKEDOWNS FOR JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
________
📌FOLLOW KIT DALE
🌎 www.KitDaleTraining.com
📸 instagram.com/kitdaleofficial
💻 facebook.com/kitdale