Breaking Posture is the key to creating offense from the guard, distance is the most efficient method to accomplish this goal.

Elliott Bayev and I lay out the the curriculum requirements to be a competent blue belt in jiu-jitsu, including…
– The 8 basic positions in jiu-jitsu
– A 3 part strategy for beating a bigger person 
– The real purpose of the guard
– The 2 types of submissions
– The hierarchy of positions
– How to stay safe in bad positions…and what to do next.
– The importance of getting high up on your opponent’s body
– How do throws and takedowns fit into training
– Competition vs self defense tactics
– How many techniques do you actually need
– Why sparring against real resistance makes jiu-jitsu special
– When to begin sparring in your progression
– How long does it take to make bluebelt
– And more!

Elliott Bayev is a BJJ black belt who runs Openmat in Toronto, Ontario https://www.openmat.ca and also the BJJ101 learning site https://www.bjj101.tv

Grab my Roadmap for BJJ for free – it’s a breakdown of the basic positions and strategies in jiu-jitsu https://www.grapplearts.com/book

Check out Elliott’s Spider Guard Masterclass https://www.grapplearts.com/spider

And/or his Self Defense Guard https://www.grapplearts.com/sdguard

And/or his 30 Second Fight Finishes instructional https://www.grapplearts.com/finishes

I’ve personally worked with him on all 3 of these products and I can say without hesitation that they are incredibly detailed and directly applicable to your training.

Stephan Kesting

The rolling kimura is a surprising way to pass guard that is increasingly being used at the higher levels of the sport. Here’s Elliott Bayev showing you it’s easier than it looks! From https://www.grapplearts.com/finishes, the 30 Second Fight Finishes instructional available in online streaming, app, and DVD based formats.

Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com

Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

Facebook: http://www.facebook.com/revolutionbjj

Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461

Prayer Stretch – Upward Dog

5-10 reps for 5-10 second holds

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

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In today’s Q&A BJJ video I answer the question as to whether or not you can take Brazilian Jiu-jitsu too seriously. I think this question comes up because people take a lot of things too seriously in our society at times. We’re all guilty of it. Plus, people experience burn out in a ton of things as well.

So it’s a good question I could chat about for hours. But in the video, I focus on 1 specific idea I think sums up when your training in BJJ crosses the line of “too serious.”

If you keep this element of play mixed into your BJJ I think it will help keep your growth going and also help you avoid burn out. I know it’s been this way for me over the last 20+ years in grappling.

Thanks for watching, hope it gives you a useful idea to chew on.
-Chewy

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video I narrate two of my brown belts… Eddie and Ryan. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your body. This makes it trickier to go for the back, as you will have to cover a lot more ground. Instead of going around their back, we will go into a leg lock by coming underneath them.

This leg lock entry is another classic, and can land you in all sorts of leg locks. It all depends on how your opponent reacts, as some people sit, others roll, and some stand up. The most likely scenarios are scoring a heel hook or a knee bar.

Check out my BJJ Fanatics Courses -https://bjjfanatics.com/collections/instructional-videos/fighter_david-avellan

Join my newsletter for more videos – https://DavidAvellan.com/join

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Be sure to comment, and let me know what some of your favorite topics are or what you would like to see in future videos on my channel!

On a recent trip to Da Firma Training Center in Chesapeake, VA, I got to spend a little time with some good friends, including Judo and BJJ Black Belt, Kenton Givens. I asked him if he could show some details over a couple of my favorite foot sweeps in Judo, Sasae Tsurikomi Ashi & Hiza Garuma, as well as their usefulness for BJJ context particularly. I hope you like this and get some good details out of it.

Follow Kenton on all the socials @100kiloscsa2

Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu

Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week.

Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.
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If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.
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This video I give my thoughts right after ADCC 2022. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

In this video, I take you through some useful and effective exercises that I recommend to fix a tight lower back.
I also include mid back and hip stretches to provide a more effective and thorough sequence.

1. Cat-Cow 5-10 reps
2. Prayer Stretch 5-10 reps
3. Upward Facing Dog 5-10 reps
4. Thread the Needle 5-10 reps
5. Lunge Stretch 5 reps, 10-15 sec holds
6. Knees To Chest 5 reps, 10-15 sec holds
7. Lower Trunk Rotations 5-10 reps

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

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