Do this if people keep on passing your half guard! This is from the Guard Retention Formula, a step-by-step BJJ instructional I produced. Go to https://www.grapplearts.com/guardretention for more information

Veja a defesa da guarda de lapela que o faixa preta Caio Gonçalves da Gracie Barra de Osasco em São Paulo, mostra nesse vídeo.

Caio Gonçalves no Instagram
http://www.instagram.com/cario.rg/

Gracie Barra Osasco no Instagram
http://www.instagram.com/graciebarraosasco/

Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
http://www.iridiumlabs.com.br/

Siga o BJJCLUB nas redes sociais:
http://www.instagram.com/bjjclub/
http://www.facebook.com/bjjclubbrasil/

In this video we’ll take a stroll down memory lane and talk about how the lapel game has evolved to transcend the guard. How and why passing and wrestling got added to the system. It’s like a documentary, but actually interesting.

The Lapel Encyclopedia, the codification of all of Keenan’s Lapel knowledge is somewhat of a premium instructional. During this pandemic, which is especially difficult for the jiu jitsu sphere we’ve reduced the price by almost 110 dollars. You can grab it for $141.99 and study the lapel systems while you plot your return to the mats and cry yourself to sleep, damn I miss training so much.

What you will get is: 3 Chapters explaining the concepts, setups and escapes if things go wrong. 8 Chapters covering the lapel guards (worm, ringworm, squid, reverse de la worm, gubber, single leg x worm, belt guard…). 1 Chapter covering the lapel passing system that Keenan used to defeat Meregali at worlds. Yesterday we added another chapter on Worm wrestling, a series of 21 videos explaining how to turn sweeps or passivity into takedowns.

You will also get all future updates, a free app with downloadable videos, ebooks, custom playlists…

https://lapelguard.com

I almost never use Outside Ashi, or DOA, anymore. Unless I’ve already got the bite on the heel. Check this out and let me know if this helps your heel hook game a little bit.
LEG LOCKS – Reaping Outside Heel Hook from Arm Drag – 10th Planet Jiu Jitsu

This is just a small clip from my Leg Lock course.

If you’d like to pick up the entire Leg Lock module, it’s here and it’s only $39 https://bmac.mykajabi.com/offers/AopZcoYB/checkout

http://www.10thPlanetDecatur.com
https://www.brandonmc.ninja

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

https://www.brandonmc.ninja
http://www.10thPlanetDecatur.com
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That Sh*T Wouldn’t Work Wednesday: The Shin Choke (won’t work Thursday either)

Buy this Gi – https://supernaturalsurvivalgear.com/products/ssgi-the-predator

Tags: bjj, Gi, NoGi, knee on belly attacks, Kent Peters bjj, ZombieProofBJJ

Andreas rolls with his student Steffen, enjoy!
www.matrix-bjj.de
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In Brazilian Jiu-jitsu we are often in close proximity of our training partners in a way that simply doesn’t happen often in our regular day to day lives. And this is even more true when we talk about a woman rolling with a man.

In this video I answer a question from Rod who is struggling to roll with the idea of rolling with women because of his old fashioned upbringing. He says he has no problem with women training, he’s just been conditioned not to be physical with them.

And as a Brazilian Jiu-jitsu coach of over 10 years I’ve had many men and women tell me of discomfort they have (at least initially) with rolling with with the opposite sex. For women the closeness is often very foreign to them or sometimes there is even trauma associated with being that close to a guy. And for men in some cases it can be a upbringing that doesn’t allow them to be physical with women or in some cases religious reasons

There are a ton of other reasons too. But during the video I give Rod some ideas to chew on about his situation that I hope might be helpful. I also share the hidden benefit of rolling with women who are often smaller than men and force them to slow down their rolling.

And if you’re in a similar place then I hope the video is useful to you as well.

Thanks for watching!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Blac-Belt/Adult/Male/Light-Feather -Final

Andreas shows tonights Jiu Jitsu class topic. This clamp grip is powerful and definitely has the element of surprise.
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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown setting up the crucifix in side control. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

I asked my students and friends one simple question to get their spontaneous response. From white belt to black belt their responses vary quite a bit.
What is your why?

There are numerous factors that can attribute to injuries. The Americana submission rotates the shoulder into end-range external rotation which stresses the joint, muscles, and even bone.

Important things to work on are shoulder mobility and strength.
These are a few of the factors to help with injury-prevention and protecting the shoulder. This series of exercises are great for mobility and prime the musculature around the shoulder as well as assist with strength.

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description