Johnny Anderson finds the arm bar out of nowhere!

Baby Shark get a beautiful sweep to clinch the win and advance to the light-feather final!

Watch as Adam Wardzinski showcases his incredible skills and precision, pulling off a flawless sweep to clinch the win and advance to the Heavyweight final!

FUI DESAFIADO TENHO QUE PARAR DE ARRUMAR ESSAS FONFUSÕES JÁ SOU MASTER 5

Recently got asked the question, “What’s the difference between a Keylock and Americana in BJJ?”

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Katie Bochenek talks about balancing her career as a nurse with training and competing in Jiu-Jitsu.

Follow the highs and lows of Diogo “Baby Shark” Reis as he battles through the Pan Championship, making it all the way to the final. Despite falling short in an incredibly close match decided by referee decision, Baby Shark remains positive and shares an inspiring message about resilience and overcoming setbacks. Watch as he reflects on his journey and proves why he’s one of the most determined athletes in the sport. 🦈💪

“A good fighter has a plan A, B, and C. A great fighter knows when to switch between them.” — Demetrious Johnson

In Jiu-Jitsu, being complete means being equally effective on top and bottom. At times, you’re battling for takedowns 🤼‍♂️, then seamlessly pulling guard 🛡️, or accepting your opponent’s guard pull to play on top. The best athletes adapt and adjust their game plans to every situation. Be complete, be versatile, and always be ready to switch strategies! 🔄🔥

#BJJ #JiuJitsuMindset #BrazilianJiuJitsu #BJJLifestyle #Grappling #BJJTraining #JiuJitsuForLife #GamePlan #AdaptAndOvercome #CombatSports

Katie Bochenek announces her upcoming 145lbs title-fight at the PGF Season 8 finale!

Today, we’ve got a question from Gary, who is questioning the usefulness of traditional Jiu-Jitsu warmups.

He wanted to check out this other gym, which is known for its high-level BJJ competitors. When he went, he was surprised to learn that they do no warm-ups before getting into drilling.

This took him by surprise, especially since there were so many world-class competitors on the mats.

It also gave him some doubts about the 20–30-minute warmups at gyms.

This is a pretty common realization for guys who cross-train. Lots of people have different opinions about the topic, and in this video, I’ll give my perspective.

Thanks for watching.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

http://www.twitter.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Katie Bochenek shares why she decided to compete in CarJitsu, one of the most unusual Jiu-Jitsu rulesets in the world!

Take a tour of the brand new Atos Jiu-Jitsu UK Solihull! This stunning new facility is home to the Atos Jiu-Jitsu UK team, led by Professor Thomas Bracher. See what makes this academy a top-tier training space for jiu-jitsu practitioners of all levels.

📍 Address: One Cranmore Dr, Shirley, Solihull B90 4RZ, United Kingdom
🌐 Website: https://www.atosjiujitsuuk.com/

Katie Bochenek shares the background behind her upcoming special stipulation match at Main Character Jiu-Jitsu 6, where the winner gets to slap the loser three times in a similar fashion to Powerslap.