Black-Belt/Adult/Male/Heavy – Final
Join our Private Facebook Group
The Best Jiu-Jitsu Search Engine in the World
Black-Belt/Adult/Male/Heavy – Final
To check out Ethan:
https://www.instagram.com/ethanbenda/
Do you have trouble of balancing BJJ with weight training or maybe you’d like some information about lifting weights in relation to Brazilian Jiu-jitsu.
This is a little different than the normal technique or Chewy Ramble video.
But I think it can be really helpful to those of you who are new to Brazilian Jiujitsu and weight training.
The video came about because of a conversation Ethan and I had at the pool when we talked a bit about weight training.
And as someone who talks about lifting weights all the time. I get a lot of questions about it related to BJJ training.
And Ethan, who I jokingly call a meathead (I mean that in the most endearing way possible), has a lot of information about lifting weights, doing BJJ (he’s a brown belt) and being over the age of 40.
So enjoy the talk and I hope you get a few helpful nuggets of information from it!
-Chewy
—————-
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Why “Train Smarter, Study More”? Because even when you’re the most dedicated mat-junkie, there’s only so much you can learn in class. Just as with everything else in life you seek to master, studying is an important – no, INDISPENSABLE – part of the process.
So why not study with some of the top athletes in the world of Brazilian Jiu Jitsu?
Think about it.
|| AtosBJJOnline.com ||
These techniques are simple ways to use a Lacrosse ball to decrease tension and pain in the foot.
The basic techniques in the video include trigger point release by putting steady pressure onto a tender spot on the foot, rolling the ball under the foot, and pinning the ball and then stretching the area by moving the toes.
Try one or all and see what works best. These are useful techniques to be used before training as a warm up or after training as a cool down.
If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
More videos and exercise tips at https://jiujitsutherapist.com
Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
Support the podcast and visit our podcast sponsor “Charlotte’s Web” at cwhemp.com and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!
Check out the knee braces I recommend for BJJ q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
Browse hundreds of different video tutorials (words and video):
http://www.bjjpath.com
Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com
Facebook: http://www.facebook.com/revolutionbjj
Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461
#TrueTalkTuesdays 28
I have seen it countless times, but it gets me every time I see someone coast their way to a loss.
It frustrates me to no end, because as a fighter I wasn’t built to lose with grace. Whether I lost by a referee’s decision or by submission, a loss is a loss. When it goes down in the records books, all anyone will see is a L. Furthermore, promoters don’t pay you more for having a close loss versus getting finished.
So why are fighters still coasting to a loss? Take a look at this past UFC on ESPN 1, where we had Andre Fili jab his was to victory against Myles Jury.
Now I have had the pleasure of training and coaching Myles back in 2013 for a few months, and think he is a nice guy and a good fighter. But, I have to be honest and express some strong disappointment in his performance.
It was evident to me within the first minute that Andre was faster and had the better jab. He quickly bloodied the nose of Myles and was sticking him with that jab. But Myles seemed content to play the game of whose jab was better, even though he was on the losing end of the exchanges.
It didn’t make any sense, but he fought almost the whole fight in this same manner. No take down attempts, no major shifts in strategy, just being on the losing end of jab exchanges. Jury had one good moment at the end of round 2 when he connected a spinning back fist, and dropped Fili, which stole the round for Jury. But instead of capitalizing on more aggressive attacks in the final round, he went back to exchanging jabs when it was clear he was on his way to a loss.
I’m not sure if he thought he was winning (hard to imagine), too focused on executing the game plan they trained for, or just an ego thing to try to out jab him, but it showed poor fight IQ. Oddly enough, Andre Fili said before the fight he had a better fight IQ than Myles Jury, and commentator Dominick Cruz remarked saying he didn’t understand what that meant.
Well, in my opinion fight IQ is a measure of how well you make decisions in a fight that move you towards victory. Especially when circumstances change – an injury happens or the opponent is presenting a weakness or strength that wasn’t expected – how well you adapt to that is a reflection of fight IQ in my view.
Andre remarked after the fight that he knew the jab was working, so why change strategy – and he is exactly right. He didn’t need to do anything different.
I believe Myles had the tools to win this fight. He could have worked more kicks, right hands, and take downs. But instead, he just sat there and let the match slip out of his hands. This is what I call losing gracefully. There was no struggle to try and wrest victory from his opponent’s hands – he just accepted defeat and went with the flow.
I have lost my share of matches, but never gracefully. I have always fought my heart out to the bitter end. I will take more chances, and be very aggressive, throwing flying triangle chokes, or desperation shots to try and score one last time. Of course it isn’t ideal, but it’s better than doing nothing. As long as there is a chance there is a hope.
But chance only favors those bold enough to go after it. If you are just content to take a loss as you watch the clock count down, I have to wonder if this sport is really for you. To me, it is worse than a cardio tap at the gym. So while some might think it graceful, I actually see it as disgraceful.
I’d rather be carried out in stretcher while fighting my heart out than to just coast my way to defeat. And as the quote above from Jim Palmer says, if you have given your all, there is no shame in the outcome. But when you are just idling your way through a match and saving yourself for another contest, that is hardly putting your best effort.
Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan
BRAND NEW: The Pressure Passing System with Fabio Gurgel, available at https://www.grapplearts.com/pressure
Master Ken, with the help of his dedicated assistant Todd Woodland, explains the concept of “Pistol Proximity” and how it can be used as an effective weapons defense.
Get your copy of Master Ken’s new book “The Dow of Master Ken”!
On Amazon: https://www.amazon.com/dp/1720693668
For a copy autographed by Master Ken himself: https://www.enterthedojoshow.com/shop
Remember you can get Master Ken merchandise here:
https://www.enterthedojoshow.com/shop/
Behind the scenes clips here:
https://www.patreon.com/MasterKen
And book a Master Ken LIVE appearance here:
https://masterkenlive.com/
Catch up on Master Ken’s reality show “Enter The Dojo”!
“Victory” Hip Hop Track: https://www.youtube.com/watch?v=4D-LoMTbvx4
Other Music by Kevin Macleod: www.incompetech.com
In this clip Coach Zahabi talks about the two martial art forms and discusses a bit of their history, background and importance in MMA and how effective they are in the octagon. Which is more effective in a no “limits” fight?
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! ?
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown of Kron Gracie’s UFC fight with Alex Caceres. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
Want more Mat-Tricks or Contact us?? Follow us on Social media at the links below!
Facebook: https://www.facebook.com/showyourroll/
Instagram: https://www.instagram.com/mat_tricks_…
Twitter: https://www.twitter.com/Mat_TricksSYR
The sufboard pass is one of my favorite BJJ guard passes. It’s a really simple movement. Almost like a technical standup going forward.
The Surf board pass can be unexpected sometimes and it even looks cool. But again, it’s not a complicated move to use. Just requires some drilling to nail down the timing.
In this video I work with a friend I met down in Costa Rica.
I met him and his brother last year during our Pura Vida Brazilian Jiu-jitsu retreat. And they were able to train with us again this year.
During our roll I hit the surfboard pass on him and he asked to see some of the details.
And in the mood of sharing. I figured I’d share some of the details with you guys.
So if you’d like to work on the surfboard pass in Brazilian Jiujitsu. Then enjoy the video and hopefully, even though it’s short, you’ll get a couple of useful nuggets of information to make it more effective.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Sukui Nage (Scooping Throw) is an old technique that continues to work. This video shows the basic application plus some variations. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.