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Try these exercises for better grip strength for grappling.
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Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga-specific stretches and flows that are relevant to jiu-jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full-time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.
We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.
We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.
New videos every week for grapplers that want to optimize the body for BJJ and life!
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ADULT / BROWN-BELT / MALE / LIGHT – SEMI-FINAL
ADULT / BROWN-BELT / MALE / LIGHT – FINAL
😭 Stacey left me hanging 😭
Every time I travel with The Sleeper Hold Travel Pillow flight attendants trip out. They’ve seen every travel pillow you can imagine, but they’ve never seen anything like this!
The official Kickstarter launch is happening on Wednesday, May 5th. Go to https://www.SleeperHold.com to join the email launch list so you don’t miss your chance to save up to 52% on launch day 🚀
If you wanna join our ambassador team and help us spread the word in exchange for a free Sleeper Hold, go to https://www.SleeperHold.com and scroll all the way down to the bottom. 🙏🏼
#funny #travelblogger #sleep
This video we work on a defense to an armbar where you collect your opponent’s ankle in between your legs… again. This time at Dream MMA in Santa Clarita. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Ffion Davies has moved back up to the lightweight division for the 2023 Pan Championship! We can see some awesome matchups. A potential rematch with Luiza Monteiro and a potential rematch with Janaina Lebre. We can also see her against a new stable of young and hungry black belts. Either way, it’s going to be 🔥.
ADULT / BLACK-BELT / MALE / OPEN-CLASS – FINAL
This video we work on a defense to an armbar I call the leg post. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
To purchase TMG or PG Merchandise go to…
https://www.petersongrapplers.com/shop
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Melissa Stricker and Amanda Bruse had a great showdown in the open class final. Stricker wins double gold at the LA Open!
Fellipe Andrew vs Victor Silverio in the open class semifinal was 🔥 🔥🔥. Fellipe is on to the finals!
Amanda Bruse sinks in a very nice triangle in the open