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Dealing with an injury can truly limit so many things but working around your injury and staying active is important to allow a smooth transition back to the mats when you are healed and ready to return.
Here are a few things that I have been up to while injured:
1. Study BJJ Techniques
2. Strength Training/Supplementary Exercises
3. Train Around Your Injury If Able
Follow my Strength and Conditioning Coach Joe Clark here: https://www.youtube.com/user/Unriavledfitness
**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!
***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
More detailed exclusive instruction available at Patreon.com/KnightJiuJitsu.
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This series starts from a sweep that seems too simple to be true. However, after being on the giving and receiving side of it, I’ve found it not only to be useful, but a great initiative for submissions and transition opportunities. In this video, I show the fundamentals of this simple scissor sweep variation, as well as transitions from the opponent’s possible reactions and finally a rear naked choke and triangle choke available from it.
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Check out “Jiu-Jitsu Based Self Defense Solutions” available now at https://tinyurl.com/stef4za
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Please support for more content like this by becoming a Member of this channel or supporting me on Patreon.com/KnightJiuJitsu
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For 20% Off use discount code: ELIKNIGHT20
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Welcome to 2020! This year I plan to make things even bigger and better.
Starting off with three ways to prevent basic sweeps.
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* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
This is one of my favourite ways to escape this submission and position.
My Website: https://www.roymarshjiujitsu.com/
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Contact us for Seminars and more/kontaktiert uns für Seminare und mehr: info@matrix-bjj.de
What a year! I’m so thankful for my family and friends, and thankful for all of you guys here on YouTube that have been so supportive and uplifting to me!
I promise to keep raising the bar for Brazilian Jiu Jitsu videos and instructionals, and we have some HUGE plans for 2020. This is gonna be an even better year!
I hope to get on the mat and train with you guys this year. All of you are welcome to stop through at 10th Planet Decatur anytime!
brandon mc
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