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Want more Matrix or Contact us?? Follow us on Social media at the links below!
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GARAGE BJJ – assista essa passagem de guarda aranha pegando armlock no final / spider guard pass and armbar with Master RICARDO CAVALCANTI
When going for a technique – any technique – you have to account for your opponent’s reaction. He/she is not just going to LET you do something. So it’s important that you have options from any position, and that you work on changing your tactic mid-stream. Check out the video below to see Atos HQ black belt Rolando Samson show a transition from waiter sweep to leg drag when your opponent steps over your head!
Train Smarter. Study More.
Check out the full instructional video at the Atos Online Academy!
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If you’re a takedown artist – or if you’re trying to be – odds are you’ll find yourself in a head lock… and if you hesitate for lack of a defense, you’ll be tapping soon after! Don’t leave yourself unprepared! Check out the video below to see multiple-time ADCC and World Champion Andre Galvao show four head lock defense variations!
Train Smarter. Study More.
Check out the full instructional video at the Atos Online Academy!
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http://teachmegrappling.com This video I wanted to tell you guys about an awesome youtuber “DPS Breakdowns”. He is really doing great work on his channel…. you should go check him out and subscribe! I also add a few thoughts on his most recent video on the slide by. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Prof. Andre Galvao rolling with his student Kade Ruotolo during no-gi class.
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When deciding what I think are the most important escapes that people should learn early on in their training, I considered things positionally. The big 4 positions you’ll spend the most time in are mount, side control, guard and back mount. Being on the losing end of these sucks. Learning how to escape these positions is one of the most useful ways to spend your training time.
In this video, I show what I consider to be the most useful and helpful escapes from these positions.
• Upa Escape from Mount
• Elbow Escape from Mount
• Guard Replacement from Side Control
• Back Mount Escape
• Knee Cut Guard Pass
I hope this video is helpful. Let me know your thoughts in the comments. Thank you all for watching!
Hip mobility is extremely important in overall health and Jiu-Jitsu. The mobility in the hips allows for improved guard retention, ability to transition to different submissions, and to keep you low back safe.
This video shows a quick variation using a band to perform circles as well as a “windshield wiper” movement to promote a good hip warm-up, increase flexibility, and improve motion in the hips.
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Over the years as a head coach and co-owner of a BJJ/MMA gym I’ve learned that. . .
People are cray-zee.
Either that or they watch too many movies.
Like, last Friday I had this guy who wanted to live in the gym and train with me.
He’s planning on going to the UFC and being the champion. Ignoring the fact that he’s in his mid 30s and has never trained before.
Then yesterday I got an email from a person who had requested information about our gym.
After sending him the info, here’s his reply. .
———
“Laugh out loud. I am trained to be a prize fighter. I do not need orders.
I need amateur fights immediately at 170lbs, and an avenue to quickly go pro at 155lbs. I am 70″ tall, 185lbs, 75″ reach. 11-0 Bjj with one blue belt state title and one blue belt NAGA title. Pure Muay Thai striking (like a actual thai fighter, not this bullshit on tv).
As Connor Mcgregor once said, “I fight at 155 because I have the greatest advantage, without an advantage on height or reach, training is useless”.
The fact that I even sent you an email this long makes me want to run through your roster to prove a point, but it is not worth the potential injuries. I have to protect my fighter lifespan, as I am 30 years old. I cannot take any injuries right now. Period.
Sit on that & respond later,
———
Gosh. . . it’s so good!
My favorite part is that he spelled out LOL and ended with “sit on that and respond later”
But sadly I won’t respond later because I believe this poor chap has lost his grip on reality.
A sad state of affairs for such a prize fighter.
But this stuff just isn’t like the feel good movies where anything is possible.
And I’m just not going to blow smoke up someone’s butt and tell them they’ll be the next Connor McGregor. It’s not right.
Sit on this video, and I’ll talk to you later.
-Chewy
—————–
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.
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Revolution BJJ
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Richmond VA 23230
(804) 657-7461