Make sure to check out our Christmas sale on Jiujitsux.com – Tons of great instuctionals with Massive Christmas Discounts!

https://jiujitsux.com/

Today’s video is question from a BJJ White Belt who’s curious about when he should begin to take an active approach to his game or if he should just continue to show up and train. So in the video I share how I personally took an active approach pretty much from the beginning of my Brazilian Jiu-jitsu training. I also share how I went about this process and got the most of it. This started with a DVD instructional set and me diving into Kimura’s.

I also share details on why the “just show up an train mentality” is the thing that holds everything in place for Brazilian Jiu-jitsu.

Hopefully the video will give you some ideas on how to approach your training and improve on the mats.

Thanks for watching.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
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Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
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Emily Kwok
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Isaac Doederlien
Michael Liera Jr.
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And More!

Join for life now at https://grapplersguide.com!

Browse hundreds of different video tutorials (words and video):
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Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos. We hope you’ve enjoyed this quick clip. If you did, please show us a little bit of love by subscribing.

If you’re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web: http://www.revolutionbjj.com

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Richmond VA 23230
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Available here ON Demand
2 on 1 by Vladislav Koulikov (On Demand)

Available here On DVD
2 on 1 DVD by Vladislav Koulikov

The 2 on 1 is a powerful grip that allows for easy kuzushi (offbalancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense – teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines!

No instructional is complete without also giving you details on how to defend the position. In the next section, Vlad offers 6 chapters on stopping or countering when you get caught in the 2 on 1.

Finally we go to the ground. Vlad is just as talented on the ground as he is on his feet. 13 chapters are included in this section detailing how to sweep or submit your opponent when you have the 2 on 1 grip.

Chapter listing:

**Offense**
Intro
Throw By
Single Leg Takedown
Inside Trip
Back Trip
Heel Trip
Sumi Gaeshi
Sumi Gaeshi Variant
Fireman’s Car
Inverted Fireman’s Carry
Lateral Drop
Shoulder Throw
Reverse Shoulder Throw
Obtaining Front Headlock
Ankle Pick
Reverse Hip Toss
Dealing with Head Post
Suplex
Grapevine Throw
Tani Otoshi
Low Single
Dealing with an Underhook
Zangeif Roll
Tight Waist

**Defense**
Negating 2 on 1
Clearing Trapped Elbow
Limp and Spin
Lateral Drop or Front Sweep
Tai Otoshi
Cartwheel

**Mat Work**
Baratoplata
D’arce
Americana
Waki Gatame
Crucifix
Kana Basami to Saddle
Beating the Arm Weave and Smash Pass
Ankle Pick Sweep
Imanari Roll
Hip Spring Sweep
Half Guard Sweep
Ben’s Sweep
Butterfly Guard Sweep and Back Take

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IDOLO DO JUDO RECEBE SUA FAIXA DE MESTRE

In this series I demonstrate a hip opener with some bonus movements that make the technique much more effective.

By incorporating multiple plane movements allows for a more complete and effective mobility exercises.

Then we combine the overhead reach which adds a component of trunk mobility which provides a more thorough and complete mobility exercise.

————————————————-

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/

***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!

Offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at https://bit.ly/31HEWoT and use the promo code Chewjitsu30 to get 30% off of your total CBD and product purchase!

Check out some awesome Jiu-Jitsu gear at https://epicrollbjj.com/ and use the promo code Chewjitsu30 at get 30% off your total purchase!

APRENDA COM QUEM SABE

This video my friend Majid Raees covers how to setup and land the body/liver shot. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Subscribe to Majid Raees’ Channel here!!!

https://www.youtube.com/user/majidraees

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

PEARL GONZALEZ – LIZ TRACY – NIKKI SULLIVAN
Andrea Vazquez – Carina Damm – Jessica Delboni
Paulina Granados and Brianna Ste-marie

Special Match
Dan Martinez vs Kyle Boehm
Tye Ruotolo vs Hunter Colvin

Live on UFC Fightpass – Sunday December 20th
https://ufcfightpass.com/live/164061/cjjw-2020-the-female-flyweights

10thPlanetJJ.com
Follow Eddie Bravo on Instagram, Twitter, & Facebook

Leg Lock Evolution: Heel Hooks, Toe Holds, Knee Bars, and even Straight Ankle Locks have changed the game!

The new era of leg lockers have shifted the entire sport of Brazilian Jiu Jitsu.

Enjoy this Heel Hook highlight reel from 10th Planet Jiu Jitsu Black Belt Brandon Mccaghren aka bmac

Pick up Brandon Mccaghren’s 4 Week Leg Lock Curriculum for only $19 here at this link: https://bmac.mykajabi.com/offers/rZEYstsp Start dominating in your BJJ class now

Thomas Longacre owns and teaches out BQuickJJ Tulsa, Oklahoma’s Thunderkick Fitness

He is a WCL, Strikeforce and Legacy veteran as well.

Professor Longacre’s my 14th black belt