ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUARTER-FINAL
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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUARTER-FINAL
ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUALIFIER
ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – QUALIFIER
ADULT / BLACK-BELT / MALE / MIDDLE – FINAL
ADULT / BLACK-BELT / MALE / MIDDLE – SEMI-FINAL
ADULT / BLACK-BELT / MALE / MIDDLE – QUARTER-FINAL
ADULT / BLACK-BELT / MALE / MIDDLE – QUALIFIER
Champions were not born ready, they are built.
“Building Champions”, a new season coming soon.
Stay tuned! – @TrianguloFilmes
Campeões não nascem prontos, eles são construídos.
“Construindo Campeões”, nova temporada em breve. Fiquem ligados.
In this quick video, I answer whether you can get back to training BJJ after an arthroscopic knee surgery to clean out a minor meniscus tear.
Keep in mind that everyone’s situation is different and unique, and this advice is based on my interactions with the athletes I have worked with.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
ADULT / BLACK-BELT / MALE / LIGHT – FINAL
If your opponent is clever, they will be able to circle with you when you try to reset the TV. The resulting scramble will be quite hilarious, as you both run circles around each other – but no progress will be made.
Instead, we will do something similar. We will still punch up like before, but this time we will pop the grip and then reach for their head. This gives the option of attacking with a D’Arce choke, which if done well can end the match right there. Otherwise, you will have regained top side control and be in command of the fight once again.
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Professor Andre Galvao promotes Chris Castagnetti to Black Belt. Chris has been training since he was 17 years old. He has a long journey as a jiu-jitsu practitioner: 8 years as a blue belt, 9 years as a purple belt, and 3 years as a brown belt. Now he has achieved his black belt! Congratulations, Chris 👏🏽👏🏽👏🏽👏🏽