Posting on the elbow and sitting up is huge! As explained, it shows the difference of the two styles

Controlling the grips and distance is key in jiujitsu

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What’s up guys! In this TMG Clips video, we go over a great way to escape the rear-naked choke. The full video will be in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=aGFstiSgxCo

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What’s up guys! In this TMG Clips video, we go over some crucial armbar finish and defense details. The full video is in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=0Cs5V3M_Xuo

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Here’s how to do the reverse/inverted triangle choke and 3 ways to escape the same submission. Download my free BJJ App at https://www.grapplearts.com/masterapp to get access to my tips, videos, and podcast episodes about getting better at BJJ as fast as possible.

In this video I reply to a bunch of comments that I’ve received recently and just answer them off the cuff.

In the video I reply to a comment about leavining your ego at the door.

What I thought about the recent Rodolfo Viera fight.

Why high level belts take it easy on White Belts. So If you submit one, they’re probably taking it easy on them.

How I improved my knee health.

And what kind of comments I’ll delete from the channel.

I also mention the info about the Chew Crew youtube membership offered on the channel now for .99 cents.

Hope you enjoy the video.
-Chewy
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“Here’s a SNEAKY SETUP for a TRIANGLE CHOKE that will catch your opponent slipping.
Just when he thinks he’s escaping Omoplata danger, he’s right into a triangle choke.
This is for when we attempt a triangle but his posture and base is too strong.
We’ll tire our guard out chasing this triangle but we can use this OMOPLATA to get back to the triangle.”

Elbow CARs (Controlled Articular Rotations) are joint circles used to improve the capacity that you elbow and forearm can move in. This technique can help in reducing stiffness and pain, while improving range of motion in the elbow joint.

Its a very useful warm-up.

Complete 5 repetitions per side.

————————————————

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In today’s video I share a powerful armbar that I’ve been using during BJJ training for the last 6-7 months. The armlock is also super sneaky because it doesn’t use the normal grips of most armbars in Jiu-jitsu. I also show some details on how to hide your grips a bit. Again, the purpose is to use different grips that the person is unfamiliar with so they don’t feel it coming. . . until it’s too late.

In Brazilian Jiu-jitsu I call this idea “flying under the radar” and use it whenever I can. You can breathe new life into BJJ techniques simply by changing the grips you use to set it up.

This will be the 1st video to start an ongoing armlock series from side control that you follow on the channel. This is one of the areas I’ve been working on personally so I figured I’d share some of the things that have been working for me.

If you’d like to learn more about the series join the wait list here: https://www.chewjitsutraining.com/Arms-Race-Signup

Hope the technique and ideas are useful to you.
Thanks for watching.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.