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Standing Leg Locks by Erik Paulson
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Today I got a question from Adrian who is a White Belt getting smashed in BJJ by higher ranked people and is wishing that someone would “teach” him what he was doing. In this video I explain why these people are teaching him in a way that is maybe a little more intuitive. I explain this by sharing a couple of stories from my own Brazilian Jiu-jitsu including my early training when I 1st started.
I did this video because it’s important to understand what’s going on in this situation because if you don’t you’ll definitely get discouraged and lose motivation quick.
If you’re in a similar situation then I hope this helps you.
Thanks for watching.
-Chewy
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Maintenance and injury-mitigation is an extremely important aspect of training.
This routine includes shoulder mobility, strengthening, and scapular stability exercises that have been vital in the health of my shoulders and mitigating injury risk.
Doing this sequence or a combination of these exercises with promote shoulder stability, strength, and improve overall shoulder function.
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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
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The Flower Sweep is one of my favorite attacks from guard.
Why the name “Flower”?
Because it can blossom into many submission opportunities… 🙂
Arm bars, triangle chokes, omoplatas, toe holds, wrist locks, and various sweeps are some of the fruits the Flower sweep can bear.
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Here are some reasons you may not be finishing arm bars. Knowing and doing are sometimes very different things. I get questions about securing and finishing submissions, and I understand the frustration of being so close to catching something and not being able to finalize it. In this video, I focus on common mistakes people make on the mounted arm bar.
In subsequent videos I will look at other specific submissions from specific positions, how to set them up and finalize them, mitigating potential mistakes along the way.
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This is probably why you keep losing the back position in BJJ.
BMAC talks independent rotation and how improper connection will lead to the loss of control.
Learn to MASTER the TRUCK at the link below:
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This video I breakdown how to get to and finish your double leg takedown against a fence in MMA. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
0:00 Intro
0:52 Basic Cage Defense
3:10 Short Talk About Grips
4:20 First Double Variation
8:00 Second Double Variation
9:45 Third Double Variation
12:50 Recap Of The Doubles
13:45 Thanks For Watching!
I have had massive amount of success with this particular ankle lock escape, and it’s something so simple that it can easily be added to your game as well.
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#Jiujitsu #Submissions #Anklelock
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Videos for grapplers that want to optimize the body for BJJ and life!
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Israel Adesanya, UFC fighter middleweight Champion, comes to train at Atos HQ. Check out this highlight of him training with Jiu-Jitsu World Champions.
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If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!
ONLINE ACADEMY: https://atosbjjonline.com
ALSO Check out Professor Galvao’s BJJ Fanatics Instructional:
*PASSING MODERN GUARD USING OLD SCHOOL CONCEPTS.
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*TAKEDOWN DOMINANCE BY ANDRE GALVAO.
Takedown Dominance by Andre Galvao
*THE STACK PASS BY ANDRE GALVAO.
The Stack Pass by Andre Galvao
*DEFENDING AND COUNTERING PRESSURE BY ANDRE GALVAO
Defending and Countering Pressure Passes by Andre Galvao
*NO GI TAKEDOWN FUNDAMENTALS BY ANDRE GALVAO
No Gi Takedown Fundamentals by Andre Galvao
*SIDE CONTROL DOMINANCE BY ANDRE GALVAO
Side Control Dominance by Andre Galvao
*SIDE CONTROL ESCAPES: BASICS TO ADVANCED CONCEPTS BY ANDRE GALVAO
Side Control Escapes: Basics To Advanced Concepts by Andre Galvao
*WINNING FROM FULL MOUNT BY ANDRE GALVAO
Winning From Full Mount by Andre Galvao
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Sebastian dives into the details of our Online Yoga For BJJ Teacher Training and gives a picture of what that entails 🎉
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This is what you’ll learn in the course:
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JORNALISTA PIONEIRO NA ARTE MARCIAL
Here’s a detail a lot of people don’t think about when they attack KNEEBARS.
It will be a LOT easier to get an efficient finish with this submission if you can stretch your opponents HAMSTRING, not just hyper extend the knee.
BMAC is here to help demonstrate a KNEEBAR from the RUSSIAN COWBOY position & how to make the kneebar EASY to finish.
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