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My homeboy clutched us in this clip with the Kraber 1v3 follow me on twitch.tv/kitdalebjj
🚨 KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
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🙋🏽♂️ IPPON 🔊💥. NEW COURSES:
We are so happy to introduce our brand new COURSES feature!
Check it out… Each week, we’ll be uploading a new course, full of specially-curated techniques taught by multiple-time ADCC and World Champion Andre Galvao and his team of world-class coaches.
The best part? The courses are COMPLETELY FREE for all Atos Online Academy subscribers!! Our very first course is a WHITE BELT friendly Basic Self-Defense Course! This course is a great way to introduce Brazilian Jiu-Jitsu to someone who is brand new to the art!
Also, our latest installment is the Atos Online Intro Jiu-Jitsu Course!
Featuring 24 DAILY LESSONS, the Intro Jiu-Jitsu course is the perfect resource for a beginning practitioner and a great way to systematically introduce someone with zero experience to the gentle art.
Coming soon NO-GI TAKEDOWN FUNDAMENTALS.
Check it out… TRAIN SMARTER and STUDY MORE with the Atos Online Academy. Not a subscriber?
SUBSCRIBE LINK ON BIO! Free 3-Day Trial with coupon code: TRAINSMARTER20.
Happy training and stay healthy!
@atosjiujitsuhq #atosonline. 🇧🇷 NOVOS CURSOS:
Estamos muito felizes em apresentar nosso novos CURSOS!
Confira… A cada semana, enviaremos um novo curso, repleto de técnicas especiais, ministradas pelo multi-campeão do ADCC e campeão mundial Andre Galvao e sua equipe.
A melhor parte? Os cursos são totalmente gratuitos para todos os assinantes da Atos Online Academy !! Nosso primeiro curso é um Curso Básico de Autodefesa, ideal para FAIXA BRANCA!
Este curso é uma ótima maneira de apresentar o Jiu-Jitsu brasileiro para alguém que é novato na arte!
Além disso, nossa última edição é o Curso de Introdução ao Atos Online Jiu-Jitsu!
Com 24 aulas diárias, o curso Introdução ao Jiu-Jitsu é o recurso perfeito para um praticante iniciante e uma ótima maneira de apresentar sistematicamente alguém com experiência zero à arte suave.
Em breve FUNDAMENTOS DE QUEDAS SEM KIMONO.
Confira… TREINE MAIS INTELIGENTE e estude mais com a Atos Online Academy. Ainda não é assinante?
ASSINE no LINK NA BIO!
VAKINHA
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Check this amazing Leg lock attacks from side control when the opponent try stop you for go to the mount .
