I’m not sure of this dude’s instagram handle, but some solid tips!

#bjj #wormguard #bjjlifestyle #bjjcompetition #bjjathlete #adcc2019 #adcc

George Gracie x Tico Soledad https://www.amazon.com.br/Back-Ground-Brazilian-Jiu-Jitsu-Developed-ebook/dp/B00N1BX9NU/ref=sr_1_1?qid=1569515077&refinements=p_27%3ALuiz+Otavio+Laydner&s=digital-text&sr=1-1

Jonas Valim Jiu Jitsu ??
@jonas_valim

#jiujitsu #jonasvalim #training #bjjsession #ibjjf #adcc #nogi #jits #wormguard #lapelguard #kneeslice #scramble #berimbolo #cbjj #ufc #legdrag #guardpass #grappling #judo #bjjlifestyle #bjjtraining #mma #bjj #柔術

💥 Sponsored by @rvcasport
@believeandachieve #6X –
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www.atosbjjonline.com
@atosjiujitsuhq
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@electrum_performance
@extremenhb
@adcc2019
🎥 @flograppling

8 matches, 6 submissions. 5 rear nakeds, 1 outside heel hook. 8-0 @trainangry.mma

Toquinho se prepara para enfrentar Gordon Ryan no @worldjiujitsufestival quem levará a melhor? #nogi #bjj #jiujitsu #mma

???? -?? ??? – ??? – ???? ? você pode assistir e comprar acessando o site:www.worldjiujitsufestival.com ? Tickets on sale now

Takedown Tuesday ??‍♂️|| I remember how eager @_jackhatton was to learn this technique. Within the span of 3 to 4 reps, Jack was able to perform this “Laats dump” with ease. Jack had a solid wrestling background and understood how to change levels quickly with the correct weight distribution, angle and posture. One of the many things that made him special on the mat was his ability to mix in a “grinding” style with classic judo technique when appropriate at the right time and versus the right opponent.

I need to have a referee seminar on this choke as the ref’s never see it. They are too busy awarding points for the guard pass while the competitor is fast asleep! Enjoy this choke and dig into all the details in my full length instructional the HEADHUNTER AND BONEBREAKER! https://store.jiujitsubrotherhood.com/products/the-bonebreaker-joint-attack-system