11 segundos de luta, viva a arte suave ??
…
#repost : @bellatormma
11 seconds was all it took!

@king_gozali locks in the fastest submission in Bellator history!
Prelims live now on the Bellator app! #jiujitsu #bellator #mma #bjj

Whaaaaaaap? || I always loved the sound of a perfected throw #wrestlejudojitsu

“I learned Gracie Jiu-Jitsu from Big John McCarthy in 1996!”

Over 20 years later, he found a BJJ school in Montebello, CA and after getting smashed for 4 months he couldn’t take it anymore. #bjj #gracie #selfdefense

http://www.GracieUniversity.com

Reverse De La ?! All you need is wrastlin and wormguard. #wormguard #masterworlds

Lapel madness… expanding the tool box. Music by @madballnyc @hoyaroc357 #bjjunited #tacteambjj #purebredjiujitsu #phillybjj #wormguard #jiujitsu