Em aula realizada na academia GMI Macarra BJJ Team, em Connecticut, nos Estados Unidos, a campeã mundial Cláudia Do Val, com auxílio da professora Débora Gracie, mostra técnicas de defesa pessoal básicas e eficientes: guarda com bloqueios contra socos e finalização via triângulo.

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Começando o dia com drill!! #JiuJitsu_Style

Nem todos valorizam o privilégio de ser um professor, tenha cuidado com o poder que vc há em suas mãos. Não seja o exemplo que você não gostaria que seus filhos tivessem #jiujitsu #bjjlifestyle #availablejiujitsu #bjj #grappling #gfteam #graciebarra #stuartfilms #videooftheday #patchsproducoes #absolutabjj #bjjclub #jiujitsufeminino #bjjgirls #blackbelt #baratoplata #nogi #atosjiujitsu #patchsproducoes #absolutabjj #bjjclub #caioterra #patchsproducoes.
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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown a basic back escape with advanced details that will help your get your back to the mat. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Every time I roll with @dandytrim @gerardo_vazquezbjj
#Repost @keenanonline with @get_repost
・・・
What happens when you try to learn worm guard from somewhere other than the source
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