When ? meets ?
Go learn the squid guard on KeenanOnline!
#Repost @haisamcdbjj with @get_repost
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footage from last uaejj trials. ? returns to luanda,Angola next month, december 9th for ‘duel of titans’ main event let get it
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#bjj #jiujitsu #grappling #keenanonline #wrestling #fitness #ibjjf #wormguard #squid guard

Assista ao episódio 5 do programa Confere que foi exibido no Canal Combate.

We got a request for an Inverted Triangle Choke you can use in BJJ.

So in this video I go through a quick example of an Inverted Triangle to use from a Heavy Leg Guard / Over Under Guard Pass position.

The first time I saw this submission in Brazilian Jiu-jitsu was during the 2009 ADCC finals match between Andre Galvao and Braulio Estima.

It was a huge submission because Andre is a beast. And so when Braulio caught him my jaw dropped.

If you’ve watch the channel for any length of time. You’ll know I’m a Galvao fan.

After watching the match. I wanted to find a way to use the technique for my own Brazilian Jiujitsu game.

So in this video I share a really simple Inverted Triangle Choke Setup you can use for your bottom game.

You can use it both as a counter to the Over Under Pass or as part of a Open Guard attack.

Give it a try! I hope it helps.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Marque sua amiga que tira mais foto do que treina ? @manuellaralha

Functional workout for BJJ that can benefit everyone, especially those short on time. All you need is a plate. This is 45 lbs. I’ve used two 45 lbs at once as well, you can go lighter. Try to get 4 sets of 10 in.

Hello everyone, this is a pass that I saw Gordon do at No Gi Pans and I have been working with it since then, hope you like it. Next week I´ll post a follow up

Variação da Guard Worm invertida com @espenmathiesen #JiuJitsu_Style

Defesa do Single Leg con contra-ataque no Leg-Lock @joeljitsu @studio540 @danaherjohn ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
MARQUE SEUS AMIGOS DE TREINO!
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#JiuJitsu #BJJ #BJJLifeStyle #Grappling #ArteSuave
#BrazilianJiuJitsu #JiuJitsuLifeStyle #BJJ4Life #OSS #JiuJitsu4life #BJJlife #GracieBarra #BJJgirls #NoGi #JiuJitsulife #MartialArts #Gi #MMA #jiujitsu_videos

15 – A – Passagem de Guarda: Simples em pé

15 – B – Raspagem Simples: Adversário em pé