The 2018 Pan Championship gave us an unforgettable showdown between Kennedy Maciel and Gabriel Sousa in the brown belt light-featherweight division. From start to finish, their match was packed with action, showcasing the incredible talent of the next generation.

In this reflective moment, Nic discusses how his relationship with jiu-jitsu has evolved into a deeply personal challenge. He draws a parallel between yoga and jiu-jitsu, noting that while yoga is often described as a martial art against oneself, he’s discovering jiu-jitsu to be similarly introspective. As he ages and faces increasingly skilled younger practitioners who have better access to information, he finds himself battling internal resistance and excuses to avoid training. The real martial art, he explains, has become recognizing and overcoming these mental barriers – from forcing himself to put on the gi to pushing through moments of doubt while training with younger, tougher opponents. #JiuJitsuJourney #MentalStrength #MartialArtsMindset #BJJ #Resilience #TrainingMotivation #SelfDiscovery #SportPsychology #BJJLife #OvercomingChallenges

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#UFC #UFCSeattle #shorts

In this video, 2nd-degree black belt Marc Barton shares a 4-attack sequence from the closed guard arm wrap system, a highly effective setup he learned directly from his instructor, the legendary Coral Belt Mauricio Gomes.

By trapping the arm and breaking posture, this system forces your opponent into a defensive position, setting up a chain of high-percentage attacks:

Attack Sequence:
1️⃣ Arm Wrap Choke – Secure control and go for the first submission.
2️⃣ Posture Control Choke – Use their reaction to tighten the strangle.
3️⃣ Triangle Choke – Transition into a powerful triangle setup.
4️⃣ Cutting Armbar – If they defend the triangle, attack the arm!

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#BJJ #BrazilianJiuJitsu #MauricioGomes #ClosedGuard #JiuJitsuTechniques

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Order UFC PPV on ESPN+ ➡️ https://ufc.ac/3NKBvmx (U.S. only)

Order UFC PPV ➡️ https://ufc.com/ppv (Non U.S.)

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
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#UFC

Eddie Bravo breaks down Bruce Lee’s revolutionary approach to martial arts. Unlike traditionalists, Bruce wasn’t a blind follower—he adapted. After sparring with wrestlers and boxers in the U.S., he realized that a year of boxing and wrestling could outmatch 15 years of traditional training. He prioritized practicality over tradition, constantly evolving his approach rather than sticking to outdated methods. Before MMA even existed, Bruce was already applying its core philosophy. Bruce Lee wasn’t just a martial artist—he was decades ahead of his time.#BruceLee #MartialArts #CombatPhilosophy #Boxing #Wrestling #WingChun #UFC #MartialArtsHistory #FightingTechniques #FightScience

Learning martial arts is the way to gain confidence and not getting bullied.

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Albuquerque International Open IBJJF Jiu-Jitsu Championship (Mat #3) – Feb. 16th.

Fights from the 2025 Albuquerque International Open IBJJF Jiu-Jitsu Championship located inside Hall 4 at The Albuquerque Convention Center in Albuquerque, NM.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/ZiTXZScgPQM)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/ztNkYhYfD2s)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/6eBHYK5ZApk)

Albuquerque International Open IBJJF Jiu-Jitsu Championship (Mat #1) – Feb. 16th.

Fights from the 2025 Albuquerque International Open IBJJF Jiu-Jitsu Championship located inside Hall 4 at The Albuquerque Convention Center in Albuquerque, NM.

Order of fights located @ https://www.bjjcompsystem.com
Live Stream of Mat 1 – Click Link (https://youtube.com/live/ZiTXZScgPQM)
Live Stream of Mat 2 – Click Link (https://youtube.com/live/ztNkYhYfD2s)
Live Stream of Mat 3 – Click Link (https://youtube.com/live/6eBHYK5ZApk)

jump in the live chat and hang out. can’t show the matches, sorry.

Campeonato Sul Americano de Jiu-Jitsu – Crianças 2025 (Mat#8) – Feb 16th

Fights from the 2025 Campeonato Sul Americano de Jiu-Jitsu – Crianças located at the Arena Cel. Wenceslau Malta
Estrada São Pedro de Alcantara 2020, Parque Olímpico da Vila Militar
Deodoro, Rio de Janeiro
RJ – 21615-435
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=8O1gpQ4PZgU)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=ZXOJRC3tN-w)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=gB0_ynRk3C8)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=QrpYBgfgniw)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=tinT0CYfh1M)
Live Stream of Mat 6 – CLick Link (https://www.youtube.com/watch?v=tinT0CYfh1M)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=klc-hNwU2jA)

Campeonato Sul Americano de Jiu-Jitsu – Crianças 2025 (Mat#6) – Feb 16th

Fights from the 2025 Campeonato Sul Americano de Jiu-Jitsu – Crianças located at the Arena Cel. Wenceslau Malta
Estrada São Pedro de Alcantara 2020, Parque Olímpico da Vila Militar
Deodoro, Rio de Janeiro
RJ – 21615-435
Brasil

Order of fights located https://www.bjjcompsystem.com/

Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=8O1gpQ4PZgU)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=ZXOJRC3tN-w)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=gB0_ynRk3C8)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=QrpYBgfgniw)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=tinT0CYfh1M)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=klc-hNwU2jA)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=aCw4fJTCcz4)