Taken from JRE #1893 w/Will Harris:
https://open.spotify.com/episode/0qf7CYEhxSFPAcdSw1JJMY?si=a7c053110120470b
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Taken from JRE #1893 w/Will Harris:
https://open.spotify.com/episode/0qf7CYEhxSFPAcdSw1JJMY?si=a7c053110120470b
Learn the details and concepts of the Longstep pass from jiu jitsu’s most dynamic guard passer: Tainan Dalpra
Learn More: https://artofjiujitsu.com/pages/longs…
Purchase Link: https://aojplus.artofjiujitsu.com/ord…
The Masterclass is complete with more than 6+ hours of content from the 2x world champion and organized into the following eight sections: Solo Drills, Fundamentals, Technique, Finishing, Sparring, Common Mistakes, Fight Analysis and Inside Classes.
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Attitude. Skills. Plan.
I had a viewer who has begun training BJJ and was worried about the safety of his fingers.
I address his concerns and ways to train for a lifetime of health for your hands.
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This video I teach another duck under you can use when your opponent tries for an underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
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Rider Zuchi is coming for the IBJJF Absolute GP 🏆! Watch him live November 18th on @flograppling.
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In this video I discuss an important concept in improving performance and reducing injury risk known as “Load Management.”
What is load management you ask? Well its pretty much the “burden” or stress you put on your body.
There are 2 types of load that you can put on your body: External (how long you train…minutes and days) and the internal load (the physiological effects, or how your body feels).
Too much load can lead to injuries and too little load won’t stimulate the body enough to promote strength changes and won’t improve performance.
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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
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Song Code: PRF5YYNCU89YT3ED
Taken from JRE #1892 Sober October Recap:
https://open.spotify.com/episode/7i0HTQPr9NIyDctQzMCvYE?si=9c7df01b55b0421e