Some beautiful Jiu Jitsu from Cole Abate on his way to winning the 🥇.
Join our Private Facebook Group
The Best Jiu-Jitsu Search Engine in the World
Some beautiful Jiu Jitsu from Cole Abate on his way to winning the 🥇.
Monterey Park Hero!
Brandon Tsay is a hero. Having never held a gun in his life, he engaged with the Monterey Park Shooter (who had just killed 11 people at a different dance studio) and was able to take control of the weapon and prevent even more senseless killing.
If anyone has contact with Brandon please let him know we would be honored to meet him AND we’d like to sponsor him with a lifetime membership here at @GracieUniversityHQ in Torrance.
The choice to intervene in an active shooter situation is very personal, but if you DO decide to take action, here are two techniques (pulled directly from the https://www.GracieUniversity.com online curriculum) you will want in your arsenal. And remember, the longer the gun, the more leverage you have when you get your hands on it (but only if you know what you’re doing).
Our deepest condolences to the families and friends of the lives lost in Monterey Park.
From The Art of Mastering Jiu-jitsu
🚨 WWW.KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF MASTERING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
________
📌FOLLOW KIT DALE
🌎 KitDaleTraining.com
📸 instagram.com/kit_dale_official
📸 instagram.com/kitdalebjj
💻 facebook.com/kitdale
🐦 twitter.com/kitdalebjj
From The Art of Mastering Jiu-jitsu
🚨 WWW.KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF MASTERING JIU-JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
________
✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.
“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.
“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.
“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.
________
📌FOLLOW KIT DALE
🌎 KitDaleTraining.com
📸 instagram.com/kit_dale_official
📸 instagram.com/kitdalebjj
💻 facebook.com/kitdale
🐦 twitter.com/kitdalebjj
Watch Cole Abate’s entire run at the 2023 IBJJF European Championship!
Watch more from the European Championship here: http://bit.ly/3H2THXc
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/
Free class from Cole Abate’s NOGI Curriculum on AOJ+ focused on Getting Underneath to Create Attacks
–
Curriculum provides structured training to AOJ+ students with multiple weeks of dedicated instruction on one specific topic of theme.
–
AOJ+ 3 Day Free Trial: https://artofjiujitsu.com/pages/subscription
Follow @coleabatejj on Instagram: https://instagram.com/coleabatejj
–
aojplus.com
#aojplus
New UFC champion Jamahal Hill responds Jiri Prochazka’s recent video.
MERCH: https://themaclife.teespring.com/
VISIT: http://www.themaclife.com
FOLLOW: http://instagram.com/themaclifeofficial
FOLLOW: https://twitter.com/TheMaclife
LIKE: http://facebook.com/themaclife
In this video I provide 5 tips and ideas that I have used over the years on how I balance BJJ and life.
These are ideas and tips that have worked for me and hopefully will also help out in you being more consistent in training and with feeling like you are trying to stay on top of life stuff.
In this video, I demonstrate 3 Step Over Pass variations using an exercise ball.
This is geared towards improving mobility, timing, balance, and technique to help incorporate into live rolling.
1. Step Over
2. Step Over With Hip Pressure
3. Step Over With Hip Pressure and Hip Switch
—————————————
If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.
***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase
Song Code: MW2EIDFRR4DQNTHB
These are are the biggest stories from the blue belt days at the 2023 IBJJF European Championships!
Watch more from 2023 Euros: http://bit.ly/3H2THXc
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/
Hear what John Danaher thinks about the third match between Gordon Ryan and Felipe Pena before they meet for a fourth time!
Watch more here: http://bit.ly/3kkv4xr
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
Website: https://www.flograppling.com
Subscribe: http://bit.ly/2q6hb5f
Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9
Follow FloGrappling
Facebook: https://www.facebook.com/FloGrappling/
Twitter: https://twitter.com/flograppling
Instagram: https://www.instagram.com/flograppling/