DÉCADA DE 60 VALE TUDO PROIBIDO
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DÉCADA DE 60 VALE TUDO PROIBIDO
Wow. It took 1000 views and 29 comments before someone told me my captions didn’t render!! I re-rendered and uploaded! MY BAD GUYS.
Ps..Don’t murder me if you spot a spelling mistake, I practice choking people not grammar 😀
– Gaz –
I’m really sorry guys I lost the audio but we made do, totally my fault not Professor’s. Want somewhere to complain hit me up on insta / twitter
@Phoenixx180
– Gaz – 😀
Song: All Summer Long Part 2 by Spit Syndicate and Horrorshow from Australia 2008.
Part 2 of our ‘How To Grapple Against Bigger Opponents’ leave a comment, subscribe and ENJOY JIU JITSU! OSS!
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Hip escaping so your hips are up by his shoulder instead of by his hips is the key. There is less struggle to take the Back this way. Back is is king! Never forget that
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In this video I answer a question about teaching a person who is a felon. The question comes from Jake who is training with a convicted felon and wanted to know if I would ever do the same?
In the video I explain that I have taught several felons BJJ. Their charges were related to drugs when they were younger, their debt was paid to society and they became people who desperately wanted to change their life around.
Now I have told some people that they cannot train due to charges. A couple in particular were related to sexual crime charges. I personally don’t feel comfortable teaching people like that Brazilian Jiu-jitsu especially since we have kids around.
But hopefully this video helps Jake and if you have ever had a similar question, hopefully it’s useful for you too.
Thanks for watching.
-Chewy
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The “90-90” position is one that I have found to be one of the most beneficial for Jiu-Jitsu.
Simply, it checks A LOT of boxes. This position can improve internal and external rotation, protects the hips, knees, and even the low back from injury, and will make your S-Mount in BJJ better in your ability to safely get into the position, maintain position, and go for submissions from the position.
In this video we work primarily on the back leg which can be focused on working the Internal Rotation component of hip mobility.
We start with a basic stretch, then a muscle activation exercise, and end with the most difficult portion where we hover the hip and not only activate the muscle around the hip, but get a dynamic stretch as well.
This position is also one that I delve into in my new course “Grappling-RX – Optimized Hips.” Find out more about my brand new course at https://www.grapplingrx.com/optimizedhips
***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://jiujitsutherapist.com or send me a message!
Also offering on-line virtual consulting as well! Learn more: https://jiujitsutherapist.com/consulting
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsors “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!
Also check out some awesome Jiu-Jitsu gear at www.epicrollbjj.com and use the promo code Chewjitsu at get 15% off your total purchase!
***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
In today’s video I answer a question from a young guy about training BJJ after a tough breakup. I assume he’s asking because he’s struggling to deal with the negative feelings associated with a relationship ending.
I know this is not the normal Brazilian Jiu-jitsu video but I think it’s a worthwhile topic to discuss. Our relationships, or lack thereof, directly impact our headspace and ability to do things.
So in this video I share some ideas that have been helpful to me when dealing with a tough breakup. The main idea is use this as time to focus on yourself and own improvement. My hope is that it helps the young guy, and you if you’re struggling as well, with dealing with the negative emotions after a break up.
Thanks for watching and I hope the ideas in the video are useful!
-Chewy
—————–
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RESPEITO É TUDO