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#UFC #UFC289 #SHORTS

This submission sequence from bottom side control includes a South Americana, Reverse Triangle, Kimura, Wrist Lock and uphill Octopus Sweep to rolling back take.

These and many more are available on my instructional from @bjj.fanatics now and on sale!

Cage Warriors makes its return to San Diego, California, with another jam-packed night of MMA action at CW 155 kicking off Friday at 9pm ET / 6pm PT!

Watch all the PRELIM action here and tune in to UFC Fight Pass for the remainder of the card 👉 https://ufc.ac/3MH3N2J

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Taken from JRE #1993 w/Josh Dubin & Bruce Bryan:
https://open.spotify.com/episode/29iLg98zT2ysKTU6HqmK1r?si=a678dd6610a24fb9

Welcome back to our captivating series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they delve into the dangerous territory of the Inside Heel Hook.

In this episode, we explore the mechanics and potential risks associated with the Inside Heel Hook, a submission that targets the opponent’s knee with precision and force. Brandon and Dr. Cantrell provide a comprehensive analysis, discussing the application, variations, and the potential injuries that can result from an Inside Heel Hook executed with expertise.

Gain valuable insights into the control, leverage, and technique required to execute the Inside Heel Hook effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the safety and well-being of both the practitioner and their training partners.

Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.

For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/

Stay connected with Dr. Cantrell on Instagram: @drcantrell

Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.

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Use you better to open the shoulders

Brendan Fitzgerald and Sayif Saud preview the UFC 289 main event matchup between Bantamweight Champion Amanda Nunes and Irene Aldana. UFC 289 main card action kicks off on Saturday, June 10, at 10pm ET / 7pm PT.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

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#UFC #UFC289

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Attitude. Skills. Plan.

Controlling your opponent’s shoulders and steering him into the Taisabaki movement pattern puts you into a good position to throw your opponent with Seoi Nage.
#taisabaki #seoinage #judo #judothrow #judotechnique #gripfighting #kumikata #grip

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports. View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel. Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing. We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports. Music for some videos provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks, “All This Down Time” by Sting and performed by the Jingle Punks and Arp Ascent by DivKid.

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Here’s an effective way to get from the bottom position and break your opponent down to the mat.
#judo #newaza #guard

Welcome Mat Steve Scott YouTube Channel.
Go to http://www.ymaa.com/ to get Steve Scott’s books.
Visit our web sites at http://www.welcomematjudoclub.com/ and http://www.judoblackbelt.com/
Join the Steve Scott Training Group on Facebook at https://www.facebook.com/groups/1094841137237608/
Comments are moderated. Please keep your comments on topic and think before posting them.
Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.